This week has definitely been much slower paced than the few weeks previous. This isn't a bad thing. Since I've been home from Saskatchewan I've been acclimating myself to my new routine at home. It has not been without it's challenges. I'm finding that getting up and moving earlier in the morning is helping a … Continue reading Time, effort, and consistency acclimatizing into my new routine.
Fear is something we all face, whether we want to acknowledge it or not. I know as a youth, one of my biggest stumbling blocks was a fear of failure, which continually led me to ever-seeking approval. I sought approval from my parents, my teachers, and my peers, and this constant need for approval did … Continue reading Imposter Syndrome and unstable sense of self.
I know I need to make a change. Photo by Pixabay on Pexels.com I need to make time to look after myself mentally and physically. It's not that I'm in a bad place right now, it's just I need to find the motivation to make a lasting change. If I can get myself back into … Continue reading Complacency and finding my 'why.'
Mentally, I'm struggling a bit. I'm not tumbling into a full-on depression, but I'm definitely feeling fatigued. My motivation has been next to non-existent, and I'm having a hard time engaging with activities, such as my fitness regime. That said, I've been steady with work, with some new opportunities on the horizon, and I've been … Continue reading Kicking ass in the short term
I'm feeling sore and stiff tonight, but overall pretty good. I've had a general body ache for a few days, especially in my calfs since I hopped on the treadmill again the other day. However, despite the aches, pains, and body protests, I hit the treadmill for a 30 minute workout today. I'm a little … Continue reading Making changes
I've been running hard for the last few days. Between meetings, covering the store, church commitments , and school, I've been busy. I've been busy, and I'm definitely feeling some fatigue creeping in. The thing is, I'm feeling good-tired, not exhausted, and there is definitely a difference. When the exhaustion sets in, I don't want … Continue reading Running Hard
Today was a busy one. Up and out by 10 this morning to have lunch with Lynn and take pictures at the Alliance Town Fair and Farmers Market. After the market it was a quick stop home to drop off a couple things, then a trip to Coronation for multiple events. First up, several members … Continue reading Turning a corner