Day off…

I managed to enjoy a nice quiet day today. I let myself sleep in, had an appointment with M, and enjoyed some Red Dead Redemption 2. This afternoon B came over and we got the outside Christmas decorations out. There was an event in Halkirk that I could have attended and covered for the paper, … Continue reading Day off…

Making changes

I'm feeling sore and stiff tonight, but overall pretty good. I've had a general body ache for a few days, especially in my calfs since I hopped on the treadmill again the other day. However, despite the aches, pains, and body protests, I hit the treadmill for a 30 minute workout today. I'm a little … Continue reading Making changes

Touring the back country

Today was a quieter day. I covered a breakfast with Santa event in Halkirk first thing, then met up for lunch with some of our church folks. After lunch I loaded up the two big dogs, Sirius and Roll, and headed out into the back country to take some photos. It was a relaxing afternoon, … Continue reading Touring the back country

At least I’m not bored…

I'm impressed that I've been as functional today as I have been, seeing as I had to get up in the middle of the night cleaning up dog puke. That is not a pleasant wake up..... Aside from that, I was up and out the door to Stettler for a meeting this morning. I was … Continue reading At least I’m not bored…

Increasing activity

Today has been a hell of a lot more active than recent days. I finished a couple of articles for the paper, went in for a massage therapy appointment, and got some studying done. The massage therapy appointment went well, though apparently my workout regime is having some unintended consequences on my shoulder and butt … Continue reading Increasing activity

Shifting winds of life

Today was a quieter day. I covered the store this morning while Lynn had her table set up at our local monthly Farmers Market. The store was dead while I was in there, but apparently it got pretty busy after Lynn took over. After Lynn relieved me at the store, I headed up to the … Continue reading Shifting winds of life

Changing the paradigm

It might sound trite, but I am not who I used to be. A lot has changed for me. A meaningful role that has been a good fit for my mental health. I've found self-discipline to push through the discomfort and grow myself physically, strengthening myself mentally in the process. I'm challenging myself mentally by … Continue reading Changing the paradigm