Tag: #Fitness

Productivity…

by thrutheashesblog, posted in #Changes, #Growth, Acceptance, Accountability, Balancing Mental Illness, borderline personality disorder, bpd, contemplation, Contentment, Depression, END THE STIGMA, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, Injured List, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Novel writing., Perspective, Physical injury, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Today was a productive day. I started the day by doing a run up to Alliance to grab pet food for Taffy and Rolo. When I got home from that, I headed straight into the backyard and -nearly- finished the mowing the back yard. I would have had it all done, but we got rain … Continue reading Productivity…

Busy!

by thrutheashesblog, posted in #Changes, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, contemplation, Contentment, Creativity, Depression, Discipline, Fitness, Fuck Mental Illness, Goals, journalism, keystone habits, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-Discipline, small victories, suicide survivor, Uncategorized, Writing Therapy

Where do the days go? I haven't written in a few days because I've gotten busy. I've been putting tons of time in to my studies, as well catching the odd story for work. School-wise, I'm still working on my next module through Athabasca University, which currently has me working on a research essay. I'm … Continue reading Busy!

Getting through this pandemic…

by thrutheashesblog, posted in #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, coffee...., Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, Emergency medical services, ems, END THE STIGMA, Faith, Family, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Novel writing., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Social Media, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Despite my anxiety being peaked with everything going on in the world, I think I'm doing okay. I've managed to get myself back into a regular workout routine, even re-introducing the weight component with yesterday's workout. So far, I've been on the treadmill everyday this week for 30 to 40 minutes, and I'm already noticing … Continue reading Getting through this pandemic…

Early Morning Peace…

by thrutheashesblog, posted in #Changes, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Belly of the beast, borderline personality disorder, bpd, coffee...., contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Family, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, keystone habits, learning new skills, Legacy, Making time for what's important, Men In Black International, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Road Trip!, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Sports, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

I always forget how much I enjoy the predawn quiet in the house. Lately I haven't even been setting an alarm, because it didn't seem to matter what I tried, I couldn't talk myself into getting out of bed, and as a result I've been sleeping in later and later. With my schedule being kind … Continue reading Early Morning Peace…

Time Management and Excuses

by thrutheashesblog, posted in #Changes, #Growth, ;, Acceptance, Accountability, adaptability, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Hope, Injured List, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., NavySEALs, Perspective, Photography, ptsd, Pushing myself, reporter, SEALMotivation, Self-care, Self-confidence, Self-Discipline, sheep dogs, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

I try to write something every day. It doesn't matter whether it's in this blog, in my journal, or writing articles for the paper, I try to do something everyday to further the mastery of my craft. It doesn't have to be a lot, but I try to do something. There is multiple reasons for … Continue reading Time Management and Excuses