Tag: Anxiety

It’s hard to say goodbye…

by thrutheashesblog, posted in #Changes, #Depression, #Education, #Growth, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Colour spectrum, contemplation, Contentment, Depression, Discipline, END THE STIGMA, Faith, Family, Fuck Mental Illness, Furry Family, grief, growth, Habits, journalism, keystone habits, learning new skills, Legacy, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, Photography, ptsd, Pushing myself, reporter, Road Trip!, Self-care, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Suffice it to say, 2023 is already starting off on the wrong foot. While I have some positive stuff going on as far as work goes, which I can't speak about quite yet, on the home front things have been rough. I found out that Noreen, my biological dad's wife, passed away on Dec. 31. … Continue reading It’s hard to say goodbye…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Fatigue, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, keystone habits, learning new skills, Legacy, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Military Motivation, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, Writing prompt, Writing Therapy

That is another course done! I got my results back from my final assignment last night, and with them comes the end of my current course as this course does not have a final exam. While I didn’t do as well as I would have liked, on the final assignments, my overall mark for the … Continue reading

A Break from Routine

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Fuck Mental Illness, Gaming, Goal Setting, Goals, growth, keystone habits, Making time for what's important, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, Movie Review, my story isn't over yet., Perspective, ptsd, Pushing myself, TheOnlyEasyDayWasyesterday, Uncategorized, Uncharted, Writing Therapy

Well, Calgary Comic Expo is done for another year. The fact that I was able to handle three days of crowds tells me how far I have come in m mental health recovery. I did have a four day pass, however due to the crowds on Saturday, and how badly overwhelmed and over stimulated I … Continue reading A Break from Routine

Breaking things down on a mixed emotion day…

by thrutheashesblog, posted in borderline personality disorder

Today has been pretty mixed. I felt like crap first thing this morning, but picked up again after talking to M2. We had a good chat, though she did recommend that I reach out to Dr. M. I called him before lunch, but unfortunately have yet to hear back from him. I'm hoping tomorrow. This … Continue reading Breaking things down on a mixed emotion day…