Category: Storms

Paying off…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, History, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Old habits die hard, Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Jessica Lewis Creative on Pexels.com Here's to being another year older and wiser. The birthday celebration was quiet this year. I ended up working out of my Stettler office for the day then met Lynn and a friend for supper at a Stettler restaurant. Lynn did give me a nice birthday present though, … Continue reading Paying off…

Whirlwind…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Can't Hurt Me, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Fatigue is a hallucinogen, Fuck Mental Illness, Furry Family, Goal Setting, Goals, growth, Habits, Highlight reel, History, Hope, journalism, keystone habits, learning new skills, Legacy, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Road Trip!, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, sparks, Storms, Stress, suicide survivor, Teamwork, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

The last couple of weeks have been ... intense. Just about two weeks ago, we said goodbye to our precious Willow. We ultimately ended up having the vet come out on the Monday as we detected another problem with her and we just didn't want her suffering any more. I'm not going to lie; I … Continue reading Whirlwind…

It’s hard to say goodbye…

by thrutheashesblog, posted in #Changes, #Depression, #Education, #Growth, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Colour spectrum, contemplation, Contentment, Depression, Discipline, END THE STIGMA, Faith, Family, Fuck Mental Illness, Furry Family, grief, growth, Habits, journalism, keystone habits, learning new skills, Legacy, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, Photography, ptsd, Pushing myself, reporter, Road Trip!, Self-care, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Suffice it to say, 2023 is already starting off on the wrong foot. While I have some positive stuff going on as far as work goes, which I can't speak about quite yet, on the home front things have been rough. I found out that Noreen, my biological dad's wife, passed away on Dec. 31. … Continue reading It’s hard to say goodbye…

Looking at the year ahead with hope…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fatigue, Fuck Mental Illness, Furry Family, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Military Motivation, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, sparks, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

‘Twas the night before Christmas…. How can another year be nearly over? I can say with all honesty that 2022 has flown by. The last year has been one hell of a ride; it’s been full of challenge, growth and endurance. I sailed past the two year anniversary of my last hospital admission with barely … Continue reading Looking at the year ahead with hope…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Fatigue, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, keystone habits, learning new skills, Legacy, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Military Motivation, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, Writing prompt, Writing Therapy

That is another course done! I got my results back from my final assignment last night, and with them comes the end of my current course as this course does not have a final exam. While I didn’t do as well as I would have liked, on the final assignments, my overall mark for the … Continue reading

Riding the wave …

by thrutheashesblog, posted in #bloggingbranding, #BookReview, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Can't Hurt Me, Communications, Contentment, Depression, Discipline, Fatigue, Fiction, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, History, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, poetry, Politics, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Social Media, sparks, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

After pushing hard for the last couple few weeks, I'm taking some downtime. Unfortunately, it's not legitimately full days off. I'm in the home stretch of my current university course and I need to get the assignment finished and have it marked before the school closes for Christmas break. The good news is I am … Continue reading Riding the wave …

Getting a curve ball…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, Can't Hurt Me, Colour spectrum, contemplation, Contentment, Creativity, David Goggins Motivation, DBT Skills, Depression, Discipline, Emergency medical services, ems, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, History, Hope, Hospital Admission, keystone habits, learning new skills, Legacy, loss, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Military Motivation, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, Scars, Self-care, Self-confidence, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Alexas Fotos on Pexels.com To say that October has not gone according to plan is ... something of an understatement. I reached out to Dr. M at the centre to find out when I was on the radar to be seen as the fall is when we usually check in. The news I … Continue reading Getting a curve ball…

Remembering 9/11, its impact on my mental health journey

by thrutheashesblog, posted in #bloggingbranding, #Growth, #Mental Health Monday, 9/11, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, borderline personality disorder, bpd, contemplation, Contentment, DBT Skills, Depression, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, growth, History, Hope, Hospital Admission, keystone habits, Learn from history!, Legacy, loss, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., NavySEALs, Perspective, Photography, ptsd, Pushing myself, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Due to the smoke from forest fires the moon was an orange-red on Sept. 10, 2022. (Kevin J Sabo photo) It seems almost fitting that the full moon last night was red. Twenty-one years ago, the United State was hit with an almost unimaginable tragedy. The events of Sept. 11, 2001 are forever etched in … Continue reading Remembering 9/11, its impact on my mental health journey

Beginning to live life…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #MediaWednesday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Can't Hurt Me, Colour spectrum, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Dogs, END THE STIGMA, Entertainment, Faith, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, Pushing myself, reporter, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, Social Media, Storms, Stress, Suicidal Mind, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

The year continues to fly by. It doesn't seem possible that we are well into the first week of September already, yet here we are. I'm not going to lie, the past few months have flown by way too fast. I can't believe that I have been staff at the paper for over ten months … Continue reading Beginning to live life…

Tweaking things…

by thrutheashesblog, posted in #Changes, #Depression, #Education, #Growth, #Netflix, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, Emergency medical services, ems, END THE STIGMA, Faith, Fatigue, Fatigue is a hallucinogen, Fitness, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, History, Hope, journalism, keystone habits, Learn from history!, learning new skills, Legacy, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, Relapse, reporter, Road Trip!, Self-care, Self-confidence, Self-Discipline, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Pixabay on Pexels.com It is unbelievably the middle of July already. This year has been flying by. Between work, school and cramming in some time for Lynn my schedule has been pretty busy. Still, despite the craziness I have been pushing myself to make some changes. I've been out wildlife shooting a bit … Continue reading Tweaking things…

Time off…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, Communications, contemplation, Contentment, DBT Skills, Discipline, Dogs, END THE STIGMA, Fatigue, Fuck Mental Illness, Furry Family, Gaming, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, Red Dead Redemption 2, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Well, I've been benched for a few days. My publisher is having me take a few days off to burn off some overtime I've accumulated. As frustrating as it is, as I have things to do, I definitely appreciate it. I don't think I realized quite how fatigued I was. I'm off for three days … Continue reading Time off…

Another course down…

by thrutheashesblog, posted in #Changes, #Depression, #Education, #Growth, #heroes, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Clint Malarchuk, Communications, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Fatigue, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, History, Hope, Injured List, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Military Motivation, my story isn't over yet., Perspective, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

So, a lot has happened in the three weeks since my last post. Work has been continuing to push me and challenge me in positive ways, and with the health restrictions across the province I've been given the opportunity to cover more and more events. At the end of March, I completed the English course … Continue reading Another course down…

Stress test

by thrutheashesblog, posted in #bloggingbranding, #BookReview, #Changes, #Depression, #Growth, #heroes, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, borderline personality disorder, bpd, contemplation, Contentment, DBT Skills, Depression, Discipline, Emergency medical services, ems, END THE STIGMA, Entertainment, Faith, Fuck Mental Illness, Goals, grief, growth, Habits, Hope, Hospital Admission, Injured List, journalism, just for fun, keystone habits, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, reporter, Scars, Self-care, Self-confidence, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Giancarlo Rojas on Pexels.com It's been a minute since I've had a chance to collect my thoughts and do a blog post. The last couple of weeks have challenged me both personally and professionally. A local firefighter with the department I used to volunteer with was killed in the line of duty at … Continue reading Stress test

Checking in…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #MediaWednesday, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Depression, END THE STIGMA, Faith, Fatigue, Fiction, Fitness, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, History, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, small victories, Storms, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

I'm entering my third week as a full time journalist, and I am feeling great. The last two weeks have been great, though busy. Hell, last week was insane, but I'm not complaining. I'm just grateful that I managed to get some downtime yesterday. Aside from doing some social media posting for work, yesterday was … Continue reading Checking in…

Over sharpening a blade…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #MediaWednesday, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Can't Hurt Me, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, journalism, keystone habits, learning new skills, loss, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Michael Connelly, Military Motivation, Motivation, my story isn't over yet., NavySEALs, Noise, Perspective, Photography, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, sparks, Storms, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Los Muertos Crew on Pexels.com My first week officially working full time is drawing to a close. Truth be told, there hasn't been much change from previous weeks aside from the security that it is full time, and in fact my workload has decreased a bit with no longer having as many regional … Continue reading Over sharpening a blade…

Feeling Driven…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Family, farcry5, Fitness, Fuck Mental Illness, Gaming, Goal Setting, Goals, growth, Habits, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, Prose, PS4, ptsd, Pushing myself, reporter, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Ivan Samkov on Pexels.com Today was a sharp contrast compared to the day off I took yesterday. Unfortunately, we said goodbye to Lynn's mom early this morning. With cold and snowy weather moving into the region again starting tomorrow, she decided to take off a couple days earlier than planned. After she left, … Continue reading Feeling Driven…

A blank page…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Black and white thinking, borderline personality disorder, bpd, branding, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Family, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, History, Hope, Hospital Admission, journalism, keystone habits, learning new skills, Legacy, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Military Motivation, Motivation, my story isn't over yet., Perspective, Photography, Prose, ptsd, Pushing myself, reporter, SEALMotivation, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by cottonbro on Pexels.com Today is the first day of a new year, a blank page in a fresh chapter of life. What will be accomplished this year? What highs will elevate us beyond our highest expectations? What lows will challenge us to the edge of our ability to cope? Regardless of our expectations … Continue reading A blank page…

Learning, Quickly…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, History, Hope, journalism, just for fun, keystone habits, learning new skills, Legacy, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, Mustang Life, my story isn't over yet., NavySEALs, Perspective, Photography, Physical injury, ptsd, Pushing myself, reporter, Scars, sheep dogs, Storms, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Soubhagya Maharana on Pexels.com It is that time of year again where time seems to have little meaning; that twilight zone between Christmas and New Year's where the days just seem to bleed together. While Lynn is taking some much needed time off -she closed the store from Dec. 24 until just after … Continue reading Learning, Quickly…

Pleasant surprises…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, Entertainment, Faith, Family, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, History, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Prose, ptsd, Pushing myself, reporter, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Vladislav Murashko on Pexels.com Sometimes I succeed in surprising myself. I woke up to my Communications exam marks in my email box first thing Saturday morning, with pleasantly surprising results. Due to the few questions in the exam that I was drawing a complete blank on I was expecting a mark somewhere in … Continue reading Pleasant surprises…

Time flies…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Colour spectrum, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Family, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, History, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Old habits die hard, Perspective, Prose, ptsd, Pushing myself, reporter, SEALMotivation, Self-care, Self-confidence, Self-Discipline, Sports, Storms, Stress, suicide survivor, Teamwork, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

It has been a minute since I've been able to come up for air long enough to write. To say the last couple of weeks have been busy is an understatement. Work has been keeping me busy. It has definitely been more hours than I was expecting, but I am not complaining. The work is … Continue reading Time flies…

CMNS 201: Reflective BLOG

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #heroes, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Colour spectrum, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, END THE STIGMA, Entertainment, Faith, Family, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, ptsd, Pushing myself, Relapse, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Social Media, sparks, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Tracy Le Blanc on Pexels.com Through eight modules, at least twice that many readings, and five months worth of studying, I'm on to the final assignment of a journey started on July first. Re-reading my some of my blogs from August, when my journey through the course was still in its infancy, I … Continue reading CMNS 201: Reflective BLOG

R.I.P. Wolf Man… You will be missed.

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, borderline personality disorder, bpd, contemplation, DBT Skills, Depression, Faith, Fuck Mental Illness, grief, growth, journalism, keystone habits, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, my story isn't over yet., reporter, Self-care, Self-confidence, Self-Discipline, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Ryutaro Tsukata on Pexels.com My heart is heavy this morning. I got word last night that a friend had passed away. The Wolf Man was around two decades older than I, but we were kindred souls. We shared a lot of interests, and a lot of the same political views. Unfortunately, this is … Continue reading R.I.P. Wolf Man… You will be missed.

Looking forward to next steps…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, Hope, journalism, keystone habits, learning new skills, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Original Story, People are easily offended, Perspective, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Ben Mack on Pexels.com I'm nervous, yet excited at the same tomorrow. Tomorrow, I embark on the next step of a journey that I started four years ago, when I start writing as a freelancer for my local paper. Tomorrow, after four years, I officially join the publication as a staff writer. I … Continue reading Looking forward to next steps…

Well, October has been a train wreck…but it’s not all bad

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, History, Hope, journalism, just for fun, keystone habits, learning new skills, Legacy, loss, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Pixabay on Pexels.com It has been a minute since I've had the opportunity to write. First off, let me apologize for my absence. It's been over two weeks since my last blog post, and that is not right. That said, life has been busy. Secondly, October 2021 can suck it. It has been … Continue reading Well, October has been a train wreck…but it’s not all bad

Bouncing Back…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #Mental Health Monday, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Colour spectrum, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Gaming, Goal Setting, Goals, grief, growth, Habits, Highlight reel, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Motivation, my story isn't over yet., Perspective, Photography, Prose, PS4, ptsd, Pushing myself, Red Dead Redemption 2, reporter, Road Trip!, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

An old country cemetery near home with the old church overlooking it. Oct. 11, 2021. Kevin J. Sabo Photo. The last few days have been busy, but a much slower pace than previous weeks. I managed to get caught up with work, and focus some on school, catching up on some English reading and working … Continue reading Bouncing Back…