Feeling good, and balanced…

The last few days have absolutely flown by. I'm happy to say that after a two-week break to let my ankle injury heal I am back in the gym. I'm not jumping right back into things, however. I'm starting off by extending my treadmill routine a bit every day, reintroducing weights in a few days. … Continue reading Feeling good, and balanced…

Comfort and growth…

I've said before that the only constant in life is change. Dr. M and I connected for my six week post-discharge appointment. It was a good, positive, discussion and he agreed to follow up with me again in the middle of January, post holidays. The one thing that he did say, which has my brain … Continue reading Comfort and growth…

I need to find time…

Photo by Pixabay on Pexels.com The last couple of days have continued to be busy. I have to admit, I am enjoying the fact that I've been able to maintain this pace. It feels good to actually be productive. Unfortunately, I haven't made the time to get back into my workouts again. It just seems … Continue reading I need to find time…

Learning balance and time management…

Photo by Aphiwat chuangchoem on Pexels.com This evening finds me in a contemplative mood. Today was a pretty light day. I let myself sleep in, then did a few hours of coursework. I managed to finish off another module of my 20th Century history course, this time studying how Hitler used the 1936 Berlin Olympiad … Continue reading Learning balance and time management…

Holding steady…

Photo by Alex Andrews on Pexels.com The weekend hasn't been overly busy, but it has been steady. Saturday, I spent most of the day studying, working on my 20th Century History course. It's been feeling good getting back into the swing of things. I also picked up my new office chair on Saturday, and I … Continue reading Holding steady…

Forced slowdown… on the injured list…

The last few days have been fairly productive. I got a few articles done for work, and jumped back into my history course. Unfortunately, I've had to take a few days off from my workout regime due to an injury. I felt something pop in my left ankle as I was getting off the treadmill … Continue reading Forced slowdown… on the injured list…

Figuring out how far I can push myself…

Photo by Pixabay on Pexels.com Well, this has been a week. I've definitely been pushing myself hard this week. It seems like events and newsworthy activities have exploded in the region this week, and I've had a lot of articles to write as a result. As well, I spent some time attempting to make some … Continue reading Figuring out how far I can push myself…

Procrastinating with procrastinating…

Photo by cottonbro on Pexels.com This morning I'm feeling tired. Between work articles and my history paper that I'm working on, the last few days have been busy. My week actually pretty much exploded on Monday, and doesn't look as if it's going to slow down before Saturday, making it the busiest week I think … Continue reading Procrastinating with procrastinating…

Waging a campaign of health…

Photo by Victor Freitas on Pexels.com The last few days have continued to remain somewhat busy. Yesterday was spent in the office, working on stories for the paper. I had three to do from earlier in the week, and I'll still have more to do early in the week. I'm enjoying it though, for the … Continue reading Waging a campaign of health…

Where am I going from here? On the right path…

Photo by Filippo Peisino on Pexels.com This week has been busy, but good so far. With the exception of this morning, I've been continuing to get up around 0600, and get a workout done early in the day. I let myself sleep in until 0800 this morning just due to not getting home until later … Continue reading Where am I going from here? On the right path…

Picking a lane…

Photo by Sebastian Palomino on Pexels.com After a busy day yesterday, I am feeling bushed today. With the help of a friend I took our two mattresses to the dump then picked up two replacements that Lynn managed to find for a good a deal on one of the local buy and sell groups. I … Continue reading Picking a lane…

Back in the groove…

I'm a week in to my new routine, and I'm feeling pretty good. In the last week I've had one morning where things didn't go quite as planned, where I ended up sleeping in until 0930. Aside from that, I've been successful in getting up in between 0600 and 0630; the last couple mornings I've … Continue reading Back in the groove…

The beginning of the end, or the beginning of the next phase?

Photo by Breakingpic on Pexels.com I'm feeling good. My sleep has been getting much more stable, and I'm feeling rested when rise. With one exception I've been getting up at a much earlier hour and I've been enjoying the peace along with my early morning coffee. My mind is feeling calmer and much more focused … Continue reading The beginning of the end, or the beginning of the next phase?

Turning “one day” into “day one”…

top view image of table with open notebook and the text one day turning into day one. success and personal development concept I've finally managed to convince myself to get up somewhat earlier in the morning. Over the last few days my alarm has gone off at 0600, and I've generally been up and moving … Continue reading Turning “one day” into “day one”…

Grateful…

Photo by Jessica Lewis on Pexels.com The last few days have been pretty busy, so I'm happy that this beautiful holiday Monday finds me with a clear calendar. It is Thanksgiving in Canada this weekend, and I'm spending it with the dogs and cat. Lynn is still in Saskatchewan visiting her mom for another few … Continue reading Grateful…

Succeeding in spite of myself…

Photo by Lum3n on Pexels.com Tonight has me feeling accomplished. It was a somewhat busy day, catching up on some writing for work, studying, and doing a dump run. This afternoon at the store we celebrated the third anniversary of the store as well. Some friends were kind enough to bring in a pumpkin pie … Continue reading Succeeding in spite of myself…

Where have three years gone? 650 posts…

Photo by Jessica Lewis on Pexels.com I've fallen of writing as frequently as I was. Between work and school I've been busy. I've actually been maintaining a level of activity that that I didn't think would be possible again. I haven't been as busy as I am now since I quit working full-time on the … Continue reading Where have three years gone? 650 posts…

Small steps today, big steps tomorrow…

Photo by Adrianna Calvo on Pexels.com Today was another busy day. I met B at ten to film his first weekly devotional, taking over from the pastor who took over from him while he was away on his sabbatical. Aside from a minor technical issue, the filming went well and we got the video done … Continue reading Small steps today, big steps tomorrow…

Driven…

As far as my schooling goes, one chapter is drawing to a close and another is beginning. I got my marks for my final assignment, and despite the piece not being one of my strongest submissions, I still managed to keep my mark into the eighties, which is a relief. The instructor commented that I … Continue reading Driven…

Adding up…

Photo by George Becker on Pexels.com The fatigue is back, and it feels like it's brought reinforcements. I've been tired over the past few days, and it doesn't seem to matter how much I sleep. I ended up taking last weekend off from my workout routine, and I have yet to get back into it. … Continue reading Adding up…

Taking pictures…

Today has been another quiet Sunday. We had church this morning, then we headed home. I made pancakes for lunch, and we watched the nail-biter of the Dallas-Calgary hockey game. Unfortunately, Calgary came out on the losing end, but it was in overtime, and it was a tightly contested game. After the game, I headed … Continue reading Taking pictures…

Pushing through the discomfort to find growth

Photo by Pixabay on Pexels.com The last few days have been pretty busy. I've been sustaining my workout regime, as well as digging back into my textbooks to prepare for the final exam I have coming up in a week and a half. My workouts over the last few days have been challenging. I pushed … Continue reading Pushing through the discomfort to find growth

Course transition and time management…

The last few days have been quiet. Work has, unfortunately, slowed to a trickle, and with the completion of my final assignment for my composition course the stress of school has been taken off as well. Well, at least partially. I write my final exam in just under two weeks, and then transition into my … Continue reading Course transition and time management…

Functioning Within Limits…

Photo by Markus Spiske on Pexels.com After taking a couple days off, it felt good being back in the gym today. Today was pretty quiet. With Lynn not feeling too hot this morning I ended up covering a quiet shift at the store. After the store I came home, had a light supper then after … Continue reading Functioning Within Limits…

Paths Forward…

Photo by Pixabay on Pexels.com Another quiet Sunday in the books. I ended up taking an additional rest day from my working out, and spent a good chunk of the day watching television with Lynn. We finished off the seventh season of "Castle" and started watching the first season of "Third Watch," a series that … Continue reading Paths Forward…