Category: sheep dogs

Remembering 9/11, its impact on my mental health journey

by thrutheashesblog, posted in #bloggingbranding, #Growth, #Mental Health Monday, 9/11, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, borderline personality disorder, bpd, contemplation, Contentment, DBT Skills, Depression, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, growth, History, Hope, Hospital Admission, keystone habits, Learn from history!, Legacy, loss, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., NavySEALs, Perspective, Photography, ptsd, Pushing myself, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Due to the smoke from forest fires the moon was an orange-red on Sept. 10, 2022. (Kevin J Sabo photo) It seems almost fitting that the full moon last night was red. Twenty-one years ago, the United State was hit with an almost unimaginable tragedy. The events of Sept. 11, 2001 are forever etched in … Continue reading Remembering 9/11, its impact on my mental health journey

Beginning to live life…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #MediaWednesday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Can't Hurt Me, Colour spectrum, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Dogs, END THE STIGMA, Entertainment, Faith, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, Pushing myself, reporter, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, Social Media, Storms, Stress, Suicidal Mind, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

The year continues to fly by. It doesn't seem possible that we are well into the first week of September already, yet here we are. I'm not going to lie, the past few months have flown by way too fast. I can't believe that I have been staff at the paper for over ten months … Continue reading Beginning to live life…

Feeling strong…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, borderline personality disorder, bpd, branding, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, Dogs, END THE STIGMA, Faith, Family, Fuck Mental Illness, Furry Family, Goal Setting, Goals, grief, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Legacy, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

I can't believe it has been nearly a month since I've last wrote. Things have been ... busy. Aside from a lull in the closing days of July and the first few days of August, work has been keeping me pretty steady. It seems like whenever I am have got things just about wrapped up … Continue reading Feeling strong…

Time off…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, Communications, contemplation, Contentment, DBT Skills, Discipline, Dogs, END THE STIGMA, Fatigue, Fuck Mental Illness, Furry Family, Gaming, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, Red Dead Redemption 2, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Well, I've been benched for a few days. My publisher is having me take a few days off to burn off some overtime I've accumulated. As frustrating as it is, as I have things to do, I definitely appreciate it. I don't think I realized quite how fatigued I was. I'm off for three days … Continue reading Time off…

An update, new photos

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #heroes, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, borderline personality disorder, bpd, branding, Communications, contemplation, Contentment, Depression, Discipline, END THE STIGMA, Fuck Mental Illness, Goal Setting, Goals, growth, Highlight reel, Hope, journalism, keystone habits, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Stress, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

I need to do better at writing on my blog; after all, it is where I got my start. Life continues to be busy with work work and school. As far as work goes, there never seems to be enough hours in the day to get everything done that I need to, but for the … Continue reading An update, new photos

Another course down…

by thrutheashesblog, posted in #Changes, #Depression, #Education, #Growth, #heroes, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Clint Malarchuk, Communications, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Fatigue, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, History, Hope, Injured List, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Military Motivation, my story isn't over yet., Perspective, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

So, a lot has happened in the three weeks since my last post. Work has been continuing to push me and challenge me in positive ways, and with the health restrictions across the province I've been given the opportunity to cover more and more events. At the end of March, I completed the English course … Continue reading Another course down…

Finding my path…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #MediaWednesday, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Bipolar, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Discipline, END THE STIGMA, Faith, Fatigue, Fitness, Fuck Mental Illness, Gaming, Goal Setting, Goals, growth, Habits, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Noise, Perspective, Prose, PS4, ptsd, Pushing myself, reporter, Scars, SEALMotivation, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Social Media, sparks, Sports, Stress, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by James Wheeler on Pexels.com I can't believe that it has been nearly a month since I've written here last. I think I have finally found the path I am meant to be on. Work has been keeping me busy. I've been making inroads into the community of Stettler, and people are starting to … Continue reading Finding my path…

Stress test

by thrutheashesblog, posted in #bloggingbranding, #BookReview, #Changes, #Depression, #Growth, #heroes, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, borderline personality disorder, bpd, contemplation, Contentment, DBT Skills, Depression, Discipline, Emergency medical services, ems, END THE STIGMA, Entertainment, Faith, Fuck Mental Illness, Goals, grief, growth, Habits, Hope, Hospital Admission, Injured List, journalism, just for fun, keystone habits, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, reporter, Scars, Self-care, Self-confidence, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Giancarlo Rojas on Pexels.com It's been a minute since I've had a chance to collect my thoughts and do a blog post. The last couple of weeks have challenged me both personally and professionally. A local firefighter with the department I used to volunteer with was killed in the line of duty at … Continue reading Stress test

Over sharpening a blade…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #MediaWednesday, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Can't Hurt Me, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, journalism, keystone habits, learning new skills, loss, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Michael Connelly, Military Motivation, Motivation, my story isn't over yet., NavySEALs, Noise, Perspective, Photography, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, sparks, Storms, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Los Muertos Crew on Pexels.com My first week officially working full time is drawing to a close. Truth be told, there hasn't been much change from previous weeks aside from the security that it is full time, and in fact my workload has decreased a bit with no longer having as many regional … Continue reading Over sharpening a blade…

Finding routines…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, branding, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, History, Hope, journalism, keystone habits, Learn from history!, Legacy, loss, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, sparks, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Polina Zimmerman on Pexels.com I think something that has been helping my mental health so much lately has been a matter of routine. Getting up and going to bed at around the same time every day has really helped with that. Usually, my first alarm goes off at 0640-hrs, with me normally out … Continue reading Finding routines…

Changes afoot…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Family, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Noise, Perspective, Photography, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Pixabay on Pexels.com It's official, sports fans. My permanent part-time position is transitioning to a permanent full-time position effective next Monday, with my new position as the new multi-media journalist for Stettler and Castor. The only real changes between what I am doing now and the position is that the new position will … Continue reading Changes afoot…

Finding positive stress…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, Can't Hurt Me, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Family, Fatigue, Fatigue is a hallucinogen, Fiction, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Legacy, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Scars, Self-care, Self-confidence, sheep dogs, sparks, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Pedro Figueras on Pexels.com It's hard to describe, but this week has been equally frustratingly busy and agonizingly slow. This was was my first week doing layout for both papers, which was definitely some added challenge. Still, being so early in the new year, combined with cases of the Omicron variant of COVID-19 … Continue reading Finding positive stress…

Feeling Driven…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Family, farcry5, Fitness, Fuck Mental Illness, Gaming, Goal Setting, Goals, growth, Habits, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, Prose, PS4, ptsd, Pushing myself, reporter, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Ivan Samkov on Pexels.com Today was a sharp contrast compared to the day off I took yesterday. Unfortunately, we said goodbye to Lynn's mom early this morning. With cold and snowy weather moving into the region again starting tomorrow, she decided to take off a couple days earlier than planned. After she left, … Continue reading Feeling Driven…

A blank page…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Black and white thinking, borderline personality disorder, bpd, branding, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Family, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, History, Hope, Hospital Admission, journalism, keystone habits, learning new skills, Legacy, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Military Motivation, Motivation, my story isn't over yet., Perspective, Photography, Prose, ptsd, Pushing myself, reporter, SEALMotivation, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by cottonbro on Pexels.com Today is the first day of a new year, a blank page in a fresh chapter of life. What will be accomplished this year? What highs will elevate us beyond our highest expectations? What lows will challenge us to the edge of our ability to cope? Regardless of our expectations … Continue reading A blank page…

Learning, Quickly…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, History, Hope, journalism, just for fun, keystone habits, learning new skills, Legacy, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, Mustang Life, my story isn't over yet., NavySEALs, Perspective, Photography, Physical injury, ptsd, Pushing myself, reporter, Scars, sheep dogs, Storms, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Soubhagya Maharana on Pexels.com It is that time of year again where time seems to have little meaning; that twilight zone between Christmas and New Year's where the days just seem to bleed together. While Lynn is taking some much needed time off -she closed the store from Dec. 24 until just after … Continue reading Learning, Quickly…

Pleasant surprises…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, Entertainment, Faith, Family, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, History, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Prose, ptsd, Pushing myself, reporter, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Vladislav Murashko on Pexels.com Sometimes I succeed in surprising myself. I woke up to my Communications exam marks in my email box first thing Saturday morning, with pleasantly surprising results. Due to the few questions in the exam that I was drawing a complete blank on I was expecting a mark somewhere in … Continue reading Pleasant surprises…

Contemplating life’s pathways…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Avengers:Endgame, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Colour spectrum, contemplation, Contentment, Creativity, David Goggins Motivation, DBT Skills, Depression, Discipline, Emergency medical services, ems, END THE STIGMA, Faith, Fast cars, Fitness, Fuck Mental Illness, Gaming, Goal Setting, Goals, grief, growth, Habits, History, Hope, journalism, just for fun, keystone habits, Learn from history!, learning new skills, Legacy, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., People are easily offended, Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Eva Elijas on Pexels.com As another week draws to an end, I find myself in a contemplative mood. I'm feeling better than I have in I don't know how long. I'm feeling stronger. Calmer. At peace. Yet, this fall has been brutal. I've lost friends to cancer and friends to COVID. Regardless, I've … Continue reading Contemplating life’s pathways…

CMNS 201: Reflective BLOG

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #heroes, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Colour spectrum, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, END THE STIGMA, Entertainment, Faith, Family, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, ptsd, Pushing myself, Relapse, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Social Media, sparks, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Tracy Le Blanc on Pexels.com Through eight modules, at least twice that many readings, and five months worth of studying, I'm on to the final assignment of a journey started on July first. Re-reading my some of my blogs from August, when my journey through the course was still in its infancy, I … Continue reading CMNS 201: Reflective BLOG

Grateful for the journey…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #MediaWednesday, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Colour spectrum, Communications, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, History, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Prose, ptsd, Pushing myself, reporter, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Craig Adderley on Pexels.com How the hell did it get to be the end of November already? Suffice it to say, the month of November has been an extremely busy one. I admit, I am enjoying my new role with the paper, though the transition maybe hasn't been quite as smooth as I … Continue reading Grateful for the journey…

Closing in on the end…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #Netflix, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Entertainment, Faith, Family, Fatigue, Fatigue is a hallucinogen, Fitness, Fuck Mental Illness, Gaming, Goal Setting, Goals, growth, Habits, Highlight reel, History, Hope, journalism, keystone habits, Learn from history!, learning new skills, Legacy, Making time for what's important, Marvel, Men In Black International, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Military Motivation, Motivation, my story isn't over yet., Perspective, Prose, PS4, ptsd, Pushing myself, reporter, Road Trip!, Self-care, Self-confidence, Self-Discipline, Self-harm, sheep dogs, small victories, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Well, the end is in sight for another of my courses. I completed the seventh module -of eight- of my Communications 201 course yesterday morning. Which it complete, and still around six weeks left of my contract, I am in good shape to complete the course by the Dec. 31, 2021, deadline. With the module … Continue reading Closing in on the end…

Hell of a ride… Climbing through life in my Three-foot world…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, Acceptance, Accountability, adaptability, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, Colour spectrum, Communications, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Entertainment, Faith, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Military Motivation, my story isn't over yet., Perspective, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, sparks, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by u0410u043du043du0430 u0420u044bu0436u043au043eu0432u0430 on Pexels.com Well, it's been a week. A busy one at that. I hit the ground running at work, working out of the paper's Stettler office both Monday morning and Tuesday afternoon. Wednesday, Thursday, and half-day on Friday I ended up working out of my home office doing a bunch of … Continue reading Hell of a ride… Climbing through life in my Three-foot world…

Looking forward to next steps…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, Hope, journalism, keystone habits, learning new skills, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Original Story, People are easily offended, Perspective, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Ben Mack on Pexels.com I'm nervous, yet excited at the same tomorrow. Tomorrow, I embark on the next step of a journey that I started four years ago, when I start writing as a freelancer for my local paper. Tomorrow, after four years, I officially join the publication as a staff writer. I … Continue reading Looking forward to next steps…

Well, October has been a train wreck…but it’s not all bad

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, History, Hope, journalism, just for fun, keystone habits, learning new skills, Legacy, loss, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Pixabay on Pexels.com It has been a minute since I've had the opportunity to write. First off, let me apologize for my absence. It's been over two weeks since my last blog post, and that is not right. That said, life has been busy. Secondly, October 2021 can suck it. It has been … Continue reading Well, October has been a train wreck…but it’s not all bad

Bouncing Back…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #Mental Health Monday, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Colour spectrum, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Gaming, Goal Setting, Goals, grief, growth, Habits, Highlight reel, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Motivation, my story isn't over yet., Perspective, Photography, Prose, PS4, ptsd, Pushing myself, Red Dead Redemption 2, reporter, Road Trip!, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

An old country cemetery near home with the old church overlooking it. Oct. 11, 2021. Kevin J. Sabo Photo. The last few days have been busy, but a much slower pace than previous weeks. I managed to get caught up with work, and focus some on school, catching up on some English reading and working … Continue reading Bouncing Back…

Controlling the variables…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, Communications, contemplation, DBT Skills, Depression, END THE STIGMA, Faith, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Hope, journalism, keystone habits, learning new skills, loss, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Prose, PS4, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Emiliano Arano on Pexels.com I'm not going to mince words. I've been struggling over the last couple of weeks. This time of year is never good for me. Add in how busy I've been with work and school, and medication tweak, and the deaths of three friends in the community in the last … Continue reading Controlling the variables…