The breaking storm…

I think that slowly but surely, like the weather is warming and the days are getting longer, the storm in my mind is breaking. This morning I woke up feeling like I have more energy, and it was not quite the battle to get out of bed that it has been. Even doing some work … Continue reading The breaking storm…

Content Warning (mention of suicide): Getting Whiplash

I just wanted to say thank you to everyone who has reached out to me since I published my last post. As you may have figured out, I'm struggling right now. My moods have been going so up and down over the last few days I'm beginning to get whiplash. At the urging of Lynn, … Continue reading Content Warning (mention of suicide): Getting Whiplash

I'm…

My anxiety is peaked today, and I find myself battling with my thoughts and my emotions. I'm tired of the noise in my mind. I'm tired of constantly being on edge. I'm tired of the feeling that I am walking on eggshells around everybody. I'm tired of the suicidal thoughts invading my mind again, drowning … Continue reading I'm…

Heroes

Photo by Pixabay on Pexels.comSome heroes wear capes. Others wear bunker gear and uniforms. I'm feeling the love today. My Facebook page has blown up with birthday well-wishes, and I am grateful. I know I haven't been in a great headspace lately. I know I've been struggling and feeling overwhelmed. The support means the world … Continue reading Heroes

500

Five-hundred posts in two and a half years. In some ways it feels like just yesterday that I started this mental health recovery blog. In others it feels like it has been forever. The last couple of years have been full of ups and downs, which I have tried to share along the way. I … Continue reading 500

We lost you a year ago…

I can't believe it's been a year since Lynn's sister passed away. It doesn't seem real. It doesn't seem possible. It seems like just yesterday that she was in our home for the Christmas Holidays, yet I know that that particular memory is over a year old. The last time we saw Brenda was when … Continue reading We lost you a year ago…

Imposter Syndrome and unstable sense of self.

Fear is something we all face, whether we want to acknowledge it or not. I know as a youth, one of my biggest stumbling blocks was a fear of failure, which continually led me to ever-seeking approval. I sought approval from my parents, my teachers, and my peers, and this constant need for approval did … Continue reading Imposter Syndrome and unstable sense of self.