Category: Physical injury

Keeping busy, but finding downtime too.

by thrutheashesblog, posted in ;, Acceptance, Accountability, adaptability, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, contemplation, Contentment, DBT Skills, Depression, END THE STIGMA, Entertainment, Fuck Mental Illness, Gaming, Goal Setting, Goals, Habits, Injured List, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Physical injury, ptsd, Pushing myself, reporter, Road Trip!, Self-care, Self-confidence, sheep dogs, small victories, suicide survivor, The Outer Worlds, Uncategorized, Writing Therapy

Today was steady. I didn't have a lot on the books schedule-wise, but after last night's council meeting I did spend a good chunk of my day researching and writing. However, that was broken up by a visit from my editor in Stettler. He's been on the job as the editor for the Stettler paper … Continue reading Keeping busy, but finding downtime too.

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Slowing down

by thrutheashesblog, posted in ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, contemplation, Contentment, DBT Skills, Depression, END THE STIGMA, Entertainment, Fatigue, Fitness, Fuck Mental Illness, Gaming, Goal Setting, Goals, Habits, Hope, Injured List, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Movie, my story isn't over yet., Perspective, Physical injury, PS4, ptsd, Pushing myself, reporter, Road Trip!, Self-care, Self-confidence, sheep dogs, Storms, suicide survivor, the fast and the furious, Uncategorized, Writing Therapy

I am looking forward to sleep tonight. It's going to be in my own bed. It's been a busy, but productive week. I'm glad it's over though, because it was too much time on the road. The second day of my second course was definitely better than the first. It was more defined, and explored … Continue reading Slowing down

Busy days

by thrutheashesblog, posted in ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, contemplation, Contentment, DBT Skills, END THE STIGMA, Faith, Fatigue, Fuck Mental Illness, Goal Setting, Goals, Habits, Hope, Injured List, journalism, keystone habits, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, Physical injury, ptsd, Pushing myself, Remembrance Day, reporter, Road Trip!, Self-care, sheep dogs, Stress, suicide survivor, Uncategorized, Writing Therapy

I have not been able to write anywhere near as much I would like recently. Fortunately, my schedule should be settling back down to normal as of Friday. I am definitely looking forward to it, because so far in November I've been home under two days. I was in Edmonton on the weekend for my … Continue reading Busy days

Rest & Recovery

by thrutheashesblog, posted in ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, contemplation, Contentment, DBT Skills, Depression, END THE STIGMA, Faith, Fitness, Fuck Mental Illness, Gaming, Habits, Hope, Injured List, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Old habits die hard, Perspective, Physical injury, PS4, ptsd, Pushing myself, reporter, Self-care, Self-confidence, sheep dogs, Storms, Stress, suicide survivor, Uncategorized, Writing Therapy

It seems that winter has descended on Castor. The wind started up on Friday while we were in Red Deer, and has not stopped, bringing with it snow which began last night. Today has been a good day to hibernate, and I need to take these days of rest when I get the opportunity. Today … Continue reading Rest & Recovery

CW: Rollercoaster…

by thrutheashesblog, posted in ;, Anxiety, Belly of the beast, borderline personality disorder, bpd, DBT Skills, Depression, Dogs, END THE STIGMA, Fatigue, Fuck Mental Illness, Furry Family, Habits, Hope, Impulse control, journalism, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, my story isn't over yet., Perspective, Physical injury, ptsd, Pushing myself, reporter, Self-care, Self-harm, sheep dogs, small victories, Storms, Stress, Suicidal Mind, suicide survivor, Uncategorized, Writing Therapy

Edit: today continued to decline and the suicidal thoughts hit me in a wave so hard I had to stop driving as I broke down completely. Definitely not a good day, but my doctor is fitting me in today. I have way too much going on to be this damn tired. While yesterday was an … Continue reading CW: Rollercoaster…

Pushing Red Line

by thrutheashesblog, posted in ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, contemplation, Contentment, DBT Skills, Depression, END THE STIGMA, Faith, Fatigue, Fuck Mental Illness, Goal Setting, Goals, Habits, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Physical injury, ptsd, Pushing myself, reporter, Scars, Self-care, sheep dogs, Storms, Stress, suicide survivor, Uncategorized, Writing Therapy

An engine can only run at red line for so long before it will begin to fail. With all the odds and ends I've been getting involved with in recent weeks, as well as helping out at the store, I've been running at my red-line for a awhile now. I'm definitely feeling the toll it's … Continue reading Pushing Red Line

At least I’m not bored…

by thrutheashesblog, posted in ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, contemplation, Contentment, Creativity, DBT Skills, Depression, END THE STIGMA, Fatigue, Fatigue is a hallucinogen, Fitness, Fuck Mental Illness, Goal Setting, Goals, Habits, Hope, Injured List, journalism, keystone habits, learning new skills, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Physical injury, ptsd, Pushing myself, reporter, Road Trip!, Self-care, Self-confidence, sheep dogs, small victories, suicide survivor, Uncategorized, Writing Therapy

I'm impressed that I've been as functional today as I have been, seeing as I had to get up in the middle of the night cleaning up dog puke. That is not a pleasant wake up..... Aside from that, I was up and out the door to Stettler for a meeting this morning. I was … Continue reading At least I’m not bored…