Catching up…

I can't believe it's been a week since I last updated my blog. It's been a busy week. I ended up covering the bookstore for three days last week, one of which was planned, and then on Friday took off for a guys weekend with my friend C. I'm definitely feeling relaxed after my time … Continue reading Catching up…

Mental health Monday: Looking forward…

In what was an incredibly quick turnaround, I received my marks back from the final exam I wrote last week, and I am not unhappy with the results. I ended up scoring 87 per cent on the exam, which gave me an 85 overall average for the composition course. On the down side, it was … Continue reading Mental health Monday: Looking forward…

Small steps today, big steps tomorrow…

Photo by Adrianna Calvo on Pexels.com Today was another busy day. I met B at ten to film his first weekly devotional, taking over from the pastor who took over from him while he was away on his sabbatical. Aside from a minor technical issue, the filming went well and we got the video done … Continue reading Small steps today, big steps tomorrow…

Driven…

As far as my schooling goes, one chapter is drawing to a close and another is beginning. I got my marks for my final assignment, and despite the piece not being one of my strongest submissions, I still managed to keep my mark into the eighties, which is a relief. The instructor commented that I … Continue reading Driven…

Taking pictures…

Today has been another quiet Sunday. We had church this morning, then we headed home. I made pancakes for lunch, and we watched the nail-biter of the Dallas-Calgary hockey game. Unfortunately, Calgary came out on the losing end, but it was in overtime, and it was a tightly contested game. After the game, I headed … Continue reading Taking pictures…

Course transition and time management…

The last few days have been quiet. Work has, unfortunately, slowed to a trickle, and with the completion of my final assignment for my composition course the stress of school has been taken off as well. Well, at least partially. I write my final exam in just under two weeks, and then transition into my … Continue reading Course transition and time management…

Steadily moving forward…

Photo by Cody King on Pexels.com I'm definitely feeling some fatigue tonight, but then again it's been a busy day. I was up and out early this morning, because I had a table at the Castor Farmer's market with my photography. The market was pretty quiet, but still not bad. I sold three of my … Continue reading Steadily moving forward…

Reasons for optimism…

I connected with my new therapist today. The appointment started off bumpy, but by the time we finished our session I was feeling pretty good about things. With any luck this one lasts longer than my last one. We'll find out once I get a few more sessions in. I'm really hoping this one works … Continue reading Reasons for optimism…

Grateful for a bit of down-time…

I am always grateful for light days. With nothing on the agenda and with how fatigued I've been feeling I cut myself some slack today. I played a couple hours of "The Outer Worlds," did some reading for my next assignment, did a couple of miles on the treadmill, and participated in an online forum … Continue reading Grateful for a bit of down-time…

Opposite action

Photo by Ruel Madelo on Pexels.com One tool that has helped me significantly in my mental struggles is the concept of opposite action. Simply put, opposite action is doing the opposite of what you are feeling at a given time. Don't feel like getting out of bed? Get out of bed anyways. Don't feel like … Continue reading Opposite action

Setting SMART goals

Photo by Breakingpic on Pexels.com I've really got enjoy a relatively laid back day. First thing this morning I headed up to Alliance for an errand, before coming home and settling into the office for a few hours. I polished off and submitted a couple of stories for both the Advance and the Independent, before … Continue reading Setting SMART goals

Paying off…

I ended up working a pretty quiet day at the store today. Lynn was out of commission with a migraine, and seeing as I had a light day I offered to cover. Despite the store being quiet, I was not unproductive. I ended up getting a couple of articles written, and I have a couple … Continue reading Paying off…

A bit of good news…

Not a bad day all around, today. I was up and out early for a meeting this morning, which was long and panful, but part of the job. At least it will give me a couple more articles to write for this week. After the meeting ended, I stopped at the store to have lunch … Continue reading A bit of good news…

Mental Health Monday: Routine and anchor points

Photo by Juhasz Imre on Pexels.com It doesn't matter whether you talk about Youtube, blogging, or any other creative type job, creating regular content that is engaging and thought provoking without becoming repetitive is a challenge. I know that blogging my everyday does give me things to write about, but in all honesty, even that … Continue reading Mental Health Monday: Routine and anchor points

Paying off…

One thing I struggle to understand about myself is why I have such a hard time exercising. I know I always feel so much better after I'm done a workout. I did take it somewhat easy this afternoon, but I did head downstairs for a workout, which felt awesome. The shoulder is a little stiff … Continue reading Paying off…

Accomplished…

I'm feeling accomplished tonight. It's been a busy day, but I'm feeling good. I let myself sleep in a bit this morning, then headed to Stettler to take pictures for the paper at the drag races being held at the airport. I'm fairly happy with some of the shots I took, and am glad I … Continue reading Accomplished…

Balance…

Photo by Pixabay on Pexels.com Today was another long day, but I did manage to get some exercise in. Today was day two of the hearings held in our county related to a proposed wind project.Covering the proceedings was definitely interesting, though I must admit I'm glad it's not something I cover regularly. I ended … Continue reading Balance…

A great place to be…

I would like to thank everyone for the support with the last post I wrote. It's definitely a subject matter that hits close to home, and the support means a lot. Today started off quietly, but things got busy later in the day. I relaxed a bit this morning, playing Fallout 4 for a bit. … Continue reading A great place to be…

Learning to switch myself ‘off’ sometimes…

Today was just what I needed. The day was low-key, and not spent at the keyboard, which felt fantastic. I ended up spending the day at the store with Lynn, and there was a steady stream of well-wishers to wish her a belated happy birthday. A friend I commissioned tot make a birthday cake for … Continue reading Learning to switch myself ‘off’ sometimes…

Taking a break…

I have been dragging ass all day. The fatigue is just killing me today. I've had very little motivation to get things done, though the day was still somewhat productive. I started the morning with an appointment with the kinesiologist to get some core exercises to work on. After that I headed home, and just … Continue reading Taking a break…

Work, work, work…

Today was a pretty laid back day. I ended up doing a couple of interviews this morning for an article I'm working on, and I made some headway on my next essay. This afternoon, I worked on my photography and Photoshop courses, then did some more work on my essay, as well as doing some … Continue reading Work, work, work…

Running in the red…

Photo by Pixabay on Pexels.com Today has been a day. I was up and out relatively early, taking Willow to see the vet in Stettler. The vet ended up keeping her for a few hours so she could do some tests, which left me with time to kill. The good news is that the vet … Continue reading Running in the red…

Contemplating the -near- future…

Photo by Andrea Piacquadio on Pexels.com This evening, I am feeling grateful for friends. A friend of mine reached out this morning offering to pick up the pet food from Alliance for me today, seeing as they were up there anyway on other business. This kind gesture saved me a trip up there, for which … Continue reading Contemplating the -near- future…

Restful…

Yesterday and today have both ended up being pretty restful days. I didn't end up doing too much yesterday, trying to give myself a chance to unwind. Still, the day wasn't without its productivity. I got some studying in for my university course, updated my website, and even managed to catch an episode of SEAL … Continue reading Restful…

Productivity in Recovery…

Kevin J Sabo photo Today, I'm feeling optimistic. I received my marks back for my latest essay, and while I did not do as well as I was wanting, I did do better than I was expecting, scoring above 80 per cent, which I am not going to complain about. With this assignment done and … Continue reading Productivity in Recovery…