Missed my own bed…

After the last two days, I am tired. It's always easy to get tired out when your not sleeping in your own bed. I was back in Nisku taking the last two in-person days for the Rural Mental Health Project, something I am helping out with in town. The simplistic goal of the project is … Continue reading Missed my own bed…

Making changes

I'm feeling sore and stiff tonight, but overall pretty good. I've had a general body ache for a few days, especially in my calfs since I hopped on the treadmill again the other day. However, despite the aches, pains, and body protests, I hit the treadmill for a 30 minute workout today. I'm a little … Continue reading Making changes

Enjoying down-time

Today was the first real "day-off" I've had in a few weeks. The bad news, a chunk of it was playing catch up around the house. The good news is, even with the housework I worked at catching up on, I still managed to get in a couple hours of 'The Outer Worlds' on the … Continue reading Enjoying down-time

Course correction

I officially need to back off things a bit. I'm feeling pretty good mentally, but I am getting tired. Physically, my blood pressure and blood sugar levels are stating to hate me as well. I've had som much going on that I haven't b been working out, and my diet has gone to crap, resulting … Continue reading Course correction

Loadout

I know that when I started this blog back in 2017 the main purpose of it was to act as a mental health recovery blog, which it still is and shall remain, however I think I'm going to slightly shift the focus to more of my progress in photography. I am loving the photography, and … Continue reading Loadout

Busy day…

I am glad that tomorrow is having a somewhat slower start to the day. Up and out the door by 915, to take photos at a new sport group that is operating in town. After that, it was down to Hanna to give a presentation on mental health and PTSD for a class project for … Continue reading Busy day…

You live, you learn…

As busy as today was, I still managed to find some downtime. I was up early, and had the plumber stop in to check on a couple of things that we need to get dealt, then off to the lodge to do a photo shoot for the church members who live up there. It was … Continue reading You live, you learn…