Catching up…

I can't believe it's been a week since I last updated my blog. It's been a busy week. I ended up covering the bookstore for three days last week, one of which was planned, and then on Friday took off for a guys weekend with my friend C. I'm definitely feeling relaxed after my time … Continue reading Catching up…

Where have three years gone? 650 posts…

Photo by Jessica Lewis on Pexels.com I've fallen of writing as frequently as I was. Between work and school I've been busy. I've actually been maintaining a level of activity that that I didn't think would be possible again. I haven't been as busy as I am now since I quit working full-time on the … Continue reading Where have three years gone? 650 posts…

Small steps today, big steps tomorrow…

Photo by Adrianna Calvo on Pexels.com Today was another busy day. I met B at ten to film his first weekly devotional, taking over from the pastor who took over from him while he was away on his sabbatical. Aside from a minor technical issue, the filming went well and we got the video done … Continue reading Small steps today, big steps tomorrow…

Driven…

As far as my schooling goes, one chapter is drawing to a close and another is beginning. I got my marks for my final assignment, and despite the piece not being one of my strongest submissions, I still managed to keep my mark into the eighties, which is a relief. The instructor commented that I … Continue reading Driven…

Adding up…

Photo by George Becker on Pexels.com The fatigue is back, and it feels like it's brought reinforcements. I've been tired over the past few days, and it doesn't seem to matter how much I sleep. I ended up taking last weekend off from my workout routine, and I have yet to get back into it. … Continue reading Adding up…

Pushing through the discomfort to find growth

Photo by Pixabay on Pexels.com The last few days have been pretty busy. I've been sustaining my workout regime, as well as digging back into my textbooks to prepare for the final exam I have coming up in a week and a half. My workouts over the last few days have been challenging. I pushed … Continue reading Pushing through the discomfort to find growth

Pushing through your limits…

Photo by Lee Catherine Collins on Pexels.com Today has been... productive. After filming the Pastor's devotional this morning, I headed home, did the editing and then uploaded it to Facebook. After that I dug into my school work, and completed a passable first draft of my next assignment for university. All told, the essay comes … Continue reading Pushing through your limits…

Pushing through the discomfort…

Photo by Victor Freitas on Pexels.com "Don't quit when you're tired, quit when you're done," is a quote by former Navy SEAL turned motivational speaker, David Goggins. At a quick blush, it seems like sound, and easy, advice to follow. Peeling back the layers of this quote unlock something else though. With the fatigue I've … Continue reading Pushing through the discomfort…

Keeping focused…

Photo by Pixabay on Pexels.com Today has been another steady day, though with this heat wave we are in I had a hard time shaking the lead out of my ass this morning. I don't know why, but I just had a hell of a time dragging myself into the office today. Still, I managed … Continue reading Keeping focused…

Grateful for a bit of down-time…

I am always grateful for light days. With nothing on the agenda and with how fatigued I've been feeling I cut myself some slack today. I played a couple hours of "The Outer Worlds," did some reading for my next assignment, did a couple of miles on the treadmill, and participated in an online forum … Continue reading Grateful for a bit of down-time…

Pushing through…

Today has been another high fatigue day. I'm getting over it. Still, despite the fatigue I managed to have a fairly productive day. Church went well this morning, and after church we came home and I made lunch. This afternoon I did a run out to Halkirk for an errand, then came home and finished … Continue reading Pushing through…

Opposite action

Photo by Ruel Madelo on Pexels.com One tool that has helped me significantly in my mental struggles is the concept of opposite action. Simply put, opposite action is doing the opposite of what you are feeling at a given time. Don't feel like getting out of bed? Get out of bed anyways. Don't feel like … Continue reading Opposite action

Setting SMART goals

Photo by Breakingpic on Pexels.com I've really got enjoy a relatively laid back day. First thing this morning I headed up to Alliance for an errand, before coming home and settling into the office for a few hours. I polished off and submitted a couple of stories for both the Advance and the Independent, before … Continue reading Setting SMART goals

Mental Health Monday: Routine and anchor points

Photo by Juhasz Imre on Pexels.com It doesn't matter whether you talk about Youtube, blogging, or any other creative type job, creating regular content that is engaging and thought provoking without becoming repetitive is a challenge. I know that blogging my everyday does give me things to write about, but in all honesty, even that … Continue reading Mental Health Monday: Routine and anchor points

Accomplished…

I'm feeling accomplished tonight. It's been a busy day, but I'm feeling good. I let myself sleep in a bit this morning, then headed to Stettler to take pictures for the paper at the drag races being held at the airport. I'm fairly happy with some of the shots I took, and am glad I … Continue reading Accomplished…

A great place to be…

I would like to thank everyone for the support with the last post I wrote. It's definitely a subject matter that hits close to home, and the support means a lot. Today started off quietly, but things got busy later in the day. I relaxed a bit this morning, playing Fallout 4 for a bit. … Continue reading A great place to be…

Content warning; discusses suicide… You don’t have to fight with mental illness alone.

Photo by Kat Jayne on Pexels.com I've lost track of the number of times I've been suicidal over the years. I still struggle with suicidal ideation every so often, though thankfully not as bad as I used to. The depression that causes the suicidal ideation is a liar. It isolates you from those who care … Continue reading Content warning; discusses suicide… You don’t have to fight with mental illness alone.

Bouncing back…

I'm feeling better today than I have in awhile. I've definitely got more energy and the fatigue isn't wearing on me quite as badly as it was. Our church opened it's doors for a Sunday service for the first time in months today, which was nice. One more piece of normal falling back into place. … Continue reading Bouncing back…

Learning to switch myself ‘off’ sometimes…

Today was just what I needed. The day was low-key, and not spent at the keyboard, which felt fantastic. I ended up spending the day at the store with Lynn, and there was a steady stream of well-wishers to wish her a belated happy birthday. A friend I commissioned tot make a birthday cake for … Continue reading Learning to switch myself ‘off’ sometimes…

Taking a break…

I have been dragging ass all day. The fatigue is just killing me today. I've had very little motivation to get things done, though the day was still somewhat productive. I started the morning with an appointment with the kinesiologist to get some core exercises to work on. After that I headed home, and just … Continue reading Taking a break…

Work, work, work…

Today was a pretty laid back day. I ended up doing a couple of interviews this morning for an article I'm working on, and I made some headway on my next essay. This afternoon, I worked on my photography and Photoshop courses, then did some more work on my essay, as well as doing some … Continue reading Work, work, work…

Running in the red…

Photo by Pixabay on Pexels.com Today has been a day. I was up and out relatively early, taking Willow to see the vet in Stettler. The vet ended up keeping her for a few hours so she could do some tests, which left me with time to kill. The good news is that the vet … Continue reading Running in the red…

Contemplating the -near- future…

Photo by Andrea Piacquadio on Pexels.com This evening, I am feeling grateful for friends. A friend of mine reached out this morning offering to pick up the pet food from Alliance for me today, seeing as they were up there anyway on other business. This kind gesture saved me a trip up there, for which … Continue reading Contemplating the -near- future…

Dealing with change…

I'm struggling today. Photo by Alexas Fotos on Pexels.com The fatigue is really bad today, and I'm just feeling stressed with life in general. It doesn't help that my plans for today ended up going sideways; I had intended to do some work in the office today, working on researching my next assignment for my … Continue reading Dealing with change…

Restful…

Yesterday and today have both ended up being pretty restful days. I didn't end up doing too much yesterday, trying to give myself a chance to unwind. Still, the day wasn't without its productivity. I got some studying in for my university course, updated my website, and even managed to catch an episode of SEAL … Continue reading Restful…