Category: Learn from history!

Finding routines…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, branding, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, History, Hope, journalism, keystone habits, Learn from history!, Legacy, loss, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, sparks, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Polina Zimmerman on Pexels.com I think something that has been helping my mental health so much lately has been a matter of routine. Getting up and going to bed at around the same time every day has really helped with that. Usually, my first alarm goes off at 0640-hrs, with me normally out … Continue reading Finding routines…

Contemplating life’s pathways…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Avengers:Endgame, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Colour spectrum, contemplation, Contentment, Creativity, David Goggins Motivation, DBT Skills, Depression, Discipline, Emergency medical services, ems, END THE STIGMA, Faith, Fast cars, Fitness, Fuck Mental Illness, Gaming, Goal Setting, Goals, grief, growth, Habits, History, Hope, journalism, just for fun, keystone habits, Learn from history!, learning new skills, Legacy, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., People are easily offended, Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Eva Elijas on Pexels.com As another week draws to an end, I find myself in a contemplative mood. I'm feeling better than I have in I don't know how long. I'm feeling stronger. Calmer. At peace. Yet, this fall has been brutal. I've lost friends to cancer and friends to COVID. Regardless, I've … Continue reading Contemplating life’s pathways…

Closing in on the end…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #Netflix, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Entertainment, Faith, Family, Fatigue, Fatigue is a hallucinogen, Fitness, Fuck Mental Illness, Gaming, Goal Setting, Goals, growth, Habits, Highlight reel, History, Hope, journalism, keystone habits, Learn from history!, learning new skills, Legacy, Making time for what's important, Marvel, Men In Black International, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Military Motivation, Motivation, my story isn't over yet., Perspective, Prose, PS4, ptsd, Pushing myself, reporter, Road Trip!, Self-care, Self-confidence, Self-Discipline, Self-harm, sheep dogs, small victories, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Well, the end is in sight for another of my courses. I completed the seventh module -of eight- of my Communications 201 course yesterday morning. Which it complete, and still around six weeks left of my contract, I am in good shape to complete the course by the Dec. 31, 2021, deadline. With the module … Continue reading Closing in on the end…

A year out of hospital…an update…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Can't Hurt Me, Communications, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Hope, Hospital Admission, journalism, keystone habits, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Anna Nekrashevich on Pexels.com I've fallen into a fairly steady rhythm with work and school over the last couple weeks. The days have definitely been full, chasing stories for several papers and working through my two university level courses. Still, slow as it may be, I am making definite forward progress. As far … Continue reading A year out of hospital…an update…

Growth in challenge…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Colour spectrum, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, History, Hope, journalism, keystone habits, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Sports, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by David Selbert on Pexels.com Unfortunately, I've had a little bit of a reality check lately. I got my second assignment done for my Prose class, as well as the first course for my Communications. The assignment for the Communications course was okay, however the Prose I am finding challenging. I ended up with … Continue reading Growth in challenge…

Shining through…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fatigue, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, History, Hope, journalism, keystone habits, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Military Motivation, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Today was definitely productive. It honestly wouldn't have been anywhere near as productive if it hadn't of been for Lynn. Fortunately she was able to get someone to cover the store today, so I could settle into the office and catch up on some work. And catch up I did. I still have a couple … Continue reading Shining through…

Changing chapters…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fatigue, Fiction, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Hope, Hospital Admission, journalism, keystone habits, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Markus Winkler on Pexels.com It is time to close one chapter, and begin another; at least as far as school goes. After an intense week of studying, I wrote the final exam for my twentieth century history class yesterday, and received my results this evening. I ended up with an 85 on the … Continue reading Changing chapters…

A bitter sweet day…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Hope, Injured List, journalism, Learn from history!, learning new skills, loss, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Physical injury, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Anna Tarazevich on Pexels.com Today was bitter sweet. After nearly a year, I had my final appointment with the therapist from the local mental health unit. She is leaving the service as the end of next week, which has me sad. I had a good therapeutic relationship with her, and I feel that … Continue reading A bitter sweet day…

Crazy…

by thrutheashesblog, posted in #bloggingbranding, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Fatigue, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, History, Hope, Injured List, journalism, keystone habits, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, reporter, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, sparks, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Bich Tran on Pexels.com How did we get past the middle of June already? The last few weeks have absolutely flown by. When I have weeks like I've had this week, that is not hard. This week has gone from zero to stupid in a heartbeat. Just because of how the calendar fell … Continue reading Crazy…

Building on successes…an update

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Balancing Mental Illness, borderline personality disorder, bpd, contemplation, Contentment, Depression, Discipline, END THE STIGMA, Faith, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, History, Hope, Injured List, journalism, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Physical injury, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Pixabay on Pexels.com I love productive days. In honour of the long weekend I let myself sleep in a bit this morning. After I finally got up, I spent some time playing Star Trek Online, a free-to-play game I have downloaded on my PS4. I've had the game for years, however I haven't … Continue reading Building on successes…an update

A walk through history…

by thrutheashesblog, posted in #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, borderline personality disorder, bpd, branding, contemplation, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Goals, Habits, History, Hope, Injured List, journalism, keystone habits, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, reporter, Self-confidence, Self-Discipline, sparks, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

I'm on a whirlwind trip to Saskatchewan. Travelling out here on Monday, I'm here to drive Lynn's mom to a couple of appointments in Regina today, before I head home on Friday. Yesterday was a pretty low-key day, covering a council meeting remotely...or at least trying to. I was having some tech issues yesterday morning … Continue reading A walk through history…

Learning and growing…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, Fatigue, Fiction, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, keystone habits, Learn from history!, learning new skills, Making time for what's important, Men In Black International, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Noise, People are easily offended, Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Even with my two weeks in Saskatchewan in March, March was one of the busiest months I've had with the newspaper, writing 28 stories in total. April surpassed that number by one. The last couple of months have been one big push, one which I've tolerated none-the-worse for wear, even if I did struggle for … Continue reading Learning and growing…

A much needed confidence boost…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Depression, END THE STIGMA, Faith, Fatigue, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, keystone habits, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Motivation, my story isn't over yet., Novel writing., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Today has been one of the most productive and highest energy days that I've had in weeks. I managed to stay busy most of the day working on various projects, and then I did an introduction to the photography editing software I use, Adobe's Lightroom. While not quite a train wreck,. the session definitely did … Continue reading A much needed confidence boost…

Struggling with sleep…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Fuck Mental Illness, Goal Setting, Goals, Habits, Hope, Hospital Admission, journalism, keystone habits, Learn from history!, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Novel writing., Perspective, Photography, ptsd, Pushing myself, Relapse, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, Suicidal Mind, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Christian Domingues on Pexels.com I think one of the biggest reasons being admitted to hospital helps as much as it does is because it helps reset my sleep patterns. Looking back at all the times I've struggled and ended up in hospital, one common thread is that my sleep patterns have been screwed … Continue reading Struggling with sleep…

Figuring out what to master…

by thrutheashesblog, posted in #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Family, Fatigue, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, History, Hope, journalism, keystone habits, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, sparks, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

This has been turning into quite the week. I was covering council meetings for the local paper both Monday night and Tuesday morning. The Monday night meeting was fairly light so only ended up getting one story out of it. The Tuesday morning meeting had more substance to it and I ended up generating three … Continue reading Figuring out what to master…

Heading home…

by thrutheashesblog, posted in #bloggingbranding, ;, borderline personality disorder, bpd, Depression, Family, Fuck Mental Illness, Habits, Hope, journalism, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., ptsd, Pushing myself, reporter, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

My time in Saskatchewan is drawing to a close. I came out here two weeks ago to help my mother-in-law recover from surgery, and with a clean bill of health by the surgeon yesterday, that mission has come to an end. Despite some complications immediately following the surgery, the last week has gone well, with … Continue reading Heading home…

Trauma…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, DBT Skills, Depression, Emergency medical services, ems, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, History, Hope, keystone habits, Learn from history!, loss, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, ptsd, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Trauma affects everyone differently. Some people are able to push through the trauma, leaving them relatively unscathed. Some may crawl into the bottle while others may turn to self-harm. Generally speaking, people affected by trauma can have problems with their self-esteem and their self-identity. They can lose track of who they are. While my mental … Continue reading Trauma…

Just beginning…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, borderline personality disorder, bpd, branding, contemplation, Contentment, DBT Skills, Depression, Discipline, Emergency medical services, ems, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, History, Hope, journalism, just for fun, keystone habits, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Noise, Perspective, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, sparks, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

So, my plans to switch over to a communications degree have hit a bit of a snag. The program on offer is a Bachelor of Professional Arts in communication, however I don't meet the minimum requirements to enter the program. I need to be at minimum finished second-year of university before I can even apply. … Continue reading Just beginning…

Unstable sense of self…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Family, Fatigue, Fitness, Fuck Mental Illness, Gaming, Ghost Recon:Wildlands, Goal Setting, Goals, growth, Habits, History, Hope, journalism, keystone habits, Learn from history!, learning new skills, Making time for what's important, Men In Black International, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing prompt

I wish I had more faith in myself. Surprising me incredibly, I got my exam results back yesterday for the twentieth century history final I wrote on Friday. First off, I was surprised that the exam was marked and back to me so fast. Secondly, I was surprised that I passed, and by a fairly … Continue reading Unstable sense of self…

Stress test

by thrutheashesblog, posted in #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, borderline personality disorder, bpd, contemplation, Contentment, Creativity, DBT Skills, Discipline, Dogs, Fatigue, Fitness, Fuck Mental Illness, Furry Family, Goal Setting, Goals, growth, Habits, History, Hope, keystone habits, Learn from history!, learning new skills, Legacy, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

After an intense three week push, it's all over but the crying. I wrote the final exam for the first half of twentieth century history today. I say this after every exam, but I do not have a good feeling about this one. The exam was three long answer questions where you were expected to … Continue reading Stress test

In good stead…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, History, Hope, journalism, keystone habits, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, reporter, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

I am feeling somewhat relieved tonight. I received an email from my school today, notifying me that my essay, which I agonized over for a month, was graded. The resulting mark was a much needed confidence boost. The mark for the assignment was 84 per cent, which was consistent with the 82 per cent for … Continue reading In good stead…

Plans and goals…

by thrutheashesblog, posted in #bloggingbranding, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Road Trip!, Self-care, Self-confidence, Self-Discipline, sheep dogs, sparks, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

I am happy to be coasting into the weekend after what turned into a fairly busy week. I have a few things to work on tomorrow, but I should be able to get some good downtime as well this weekend. My goal for tomorrow is to get the final tweaks done on my essay done, … Continue reading Plans and goals…

Pulling back into my 3 ft. world…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Family, Fitness, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, History, Hope, journalism, keystone habits, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

I'd like to thank the new followers on this blog. I appreciate the support, and am encouraged by the slow growth I've been having. After some deliberations, I've decided to press pause on my YouTube channel, instead focusing on my blog here. While I still intend to start filming later on in the year, at … Continue reading Pulling back into my 3 ft. world…

Oops…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Book Review, borderline personality disorder, bpd, branding, contemplation, DBT Skills, Depression, Discipline, END THE STIGMA, Entertainment, Faith, Fast cars, Fatigue, Fatigue is a hallucinogen, Fiction, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, journalism, keystone habits, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Noise, Perspective, Politics, ptsd, Pushing myself, reporter, Road Trip!, Self-care, Self-confidence, sheep dogs, Storms, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Aphiwat chuangchoem on Pexels.com For the second time since the new year rang in, I screwed up and forgot my night-time meds. The problem is, without the meds, I don't sleep. Unfortunately, by the time I realized what had happened, and why I wasn't sleeping, it was four in the morning, and if … Continue reading Oops…

Accomplished…

by thrutheashesblog, posted in #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, contemplation, Contentment, Creativity, DBT Skills, Depression, END THE STIGMA, Faith, Family, Fatigue, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, PS4, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

I think it's safe to say that I've hit my wall. The last week was one of the busiest that I can remember in I don't know how long. Between the filming for church and the writing for work, it's kept me hopping. Aside from a couple of minor glitches that I noticed during the … Continue reading Accomplished…