Category: Highlight reel

Riding the wave …

by thrutheashesblog, posted in #bloggingbranding, #BookReview, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Can't Hurt Me, Communications, Contentment, Depression, Discipline, Fatigue, Fiction, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, History, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, poetry, Politics, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Social Media, sparks, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

After pushing hard for the last couple few weeks, I'm taking some downtime. Unfortunately, it's not legitimately full days off. I'm in the home stretch of my current university course and I need to get the assignment finished and have it marked before the school closes for Christmas break. The good news is I am … Continue reading Riding the wave …

Getting a curve ball…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, Can't Hurt Me, Colour spectrum, contemplation, Contentment, Creativity, David Goggins Motivation, DBT Skills, Depression, Discipline, Emergency medical services, ems, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, History, Hope, Hospital Admission, keystone habits, learning new skills, Legacy, loss, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Military Motivation, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, Scars, Self-care, Self-confidence, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Alexas Fotos on Pexels.com To say that October has not gone according to plan is ... something of an understatement. I reached out to Dr. M at the centre to find out when I was on the radar to be seen as the fall is when we usually check in. The news I … Continue reading Getting a curve ball…

Beginning to live life…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #MediaWednesday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Can't Hurt Me, Colour spectrum, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Dogs, END THE STIGMA, Entertainment, Faith, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, Pushing myself, reporter, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, Social Media, Storms, Stress, Suicidal Mind, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

The year continues to fly by. It doesn't seem possible that we are well into the first week of September already, yet here we are. I'm not going to lie, the past few months have flown by way too fast. I can't believe that I have been staff at the paper for over ten months … Continue reading Beginning to live life…

Feeling strong…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, borderline personality disorder, bpd, branding, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, Dogs, END THE STIGMA, Faith, Family, Fuck Mental Illness, Furry Family, Goal Setting, Goals, grief, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Legacy, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

I can't believe it has been nearly a month since I've last wrote. Things have been ... busy. Aside from a lull in the closing days of July and the first few days of August, work has been keeping me pretty steady. It seems like whenever I am have got things just about wrapped up … Continue reading Feeling strong…

Productive downtime

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #PhotographyFriday, ;, Acceptance, Accountability, adaptability, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Colour spectrum, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fatigue, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Rodeo, Self-care, Self-confidence, Self-Discipline, small victories, sparks, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

My time on the bench is coming to an end. I worked Monday and Thursday as full days this week, and Tuesday and today are half days. Due to a rodeo kicking off tonight in Stettler, I'm also working this weekend. I'm okay with it though, I love covering rodeo! I've been out shooting in … Continue reading Productive downtime

Making changes…

by thrutheashesblog, posted in #Changes, #Depression, #Growth, #PhotographyFriday, ;, adaptability, borderline personality disorder, bpd, Creativity, Fuck Mental Illness, Goals, growth, Habits, Highlight reel, journalism, keystone habits, Making time for what's important, Motivation, Photography, Pushing myself, reporter, suicide survivor, Uncategorized, Writing Therapy

Well, after spending half a decade shooting with my venerable T6i it's time to say goodbye. While the camera was still taking reasonable photos, it was beginning to develop some issues that were making it less than an ideal platform for my journalism and other photography needs. Basically, the issues coming forward were really making … Continue reading Making changes…

Time off…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, Communications, contemplation, Contentment, DBT Skills, Discipline, Dogs, END THE STIGMA, Fatigue, Fuck Mental Illness, Furry Family, Gaming, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, Red Dead Redemption 2, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Well, I've been benched for a few days. My publisher is having me take a few days off to burn off some overtime I've accumulated. As frustrating as it is, as I have things to do, I definitely appreciate it. I don't think I realized quite how fatigued I was. I'm off for three days … Continue reading Time off…

An update, new photos

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #heroes, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, borderline personality disorder, bpd, branding, Communications, contemplation, Contentment, Depression, Discipline, END THE STIGMA, Fuck Mental Illness, Goal Setting, Goals, growth, Highlight reel, Hope, journalism, keystone habits, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Stress, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

I need to do better at writing on my blog; after all, it is where I got my start. Life continues to be busy with work work and school. As far as work goes, there never seems to be enough hours in the day to get everything done that I need to, but for the … Continue reading An update, new photos

Checking in…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #MediaWednesday, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Depression, END THE STIGMA, Faith, Fatigue, Fiction, Fitness, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, History, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, small victories, Storms, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

I'm entering my third week as a full time journalist, and I am feeling great. The last two weeks have been great, though busy. Hell, last week was insane, but I'm not complaining. I'm just grateful that I managed to get some downtime yesterday. Aside from doing some social media posting for work, yesterday was … Continue reading Checking in…

Over sharpening a blade…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #MediaWednesday, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Can't Hurt Me, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, journalism, keystone habits, learning new skills, loss, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Michael Connelly, Military Motivation, Motivation, my story isn't over yet., NavySEALs, Noise, Perspective, Photography, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, sparks, Storms, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Los Muertos Crew on Pexels.com My first week officially working full time is drawing to a close. Truth be told, there hasn't been much change from previous weeks aside from the security that it is full time, and in fact my workload has decreased a bit with no longer having as many regional … Continue reading Over sharpening a blade…

Changes afoot…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Family, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Noise, Perspective, Photography, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Pixabay on Pexels.com It's official, sports fans. My permanent part-time position is transitioning to a permanent full-time position effective next Monday, with my new position as the new multi-media journalist for Stettler and Castor. The only real changes between what I am doing now and the position is that the new position will … Continue reading Changes afoot…

Finding positive stress…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, Can't Hurt Me, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Family, Fatigue, Fatigue is a hallucinogen, Fiction, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Legacy, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Scars, Self-care, Self-confidence, sheep dogs, sparks, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Pedro Figueras on Pexels.com It's hard to describe, but this week has been equally frustratingly busy and agonizingly slow. This was was my first week doing layout for both papers, which was definitely some added challenge. Still, being so early in the new year, combined with cases of the Omicron variant of COVID-19 … Continue reading Finding positive stress…

CMNS 201: Reflective BLOG

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #heroes, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Colour spectrum, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, END THE STIGMA, Entertainment, Faith, Family, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, ptsd, Pushing myself, Relapse, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Social Media, sparks, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Tracy Le Blanc on Pexels.com Through eight modules, at least twice that many readings, and five months worth of studying, I'm on to the final assignment of a journey started on July first. Re-reading my some of my blogs from August, when my journey through the course was still in its infancy, I … Continue reading CMNS 201: Reflective BLOG

Grateful for the journey…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #MediaWednesday, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, Colour spectrum, Communications, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, History, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Prose, ptsd, Pushing myself, reporter, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Craig Adderley on Pexels.com How the hell did it get to be the end of November already? Suffice it to say, the month of November has been an extremely busy one. I admit, I am enjoying my new role with the paper, though the transition maybe hasn't been quite as smooth as I … Continue reading Grateful for the journey…

Closing in on the end…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #Netflix, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Entertainment, Faith, Family, Fatigue, Fatigue is a hallucinogen, Fitness, Fuck Mental Illness, Gaming, Goal Setting, Goals, growth, Habits, Highlight reel, History, Hope, journalism, keystone habits, Learn from history!, learning new skills, Legacy, Making time for what's important, Marvel, Men In Black International, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Military Motivation, Motivation, my story isn't over yet., Perspective, Prose, PS4, ptsd, Pushing myself, reporter, Road Trip!, Self-care, Self-confidence, Self-Discipline, Self-harm, sheep dogs, small victories, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Well, the end is in sight for another of my courses. I completed the seventh module -of eight- of my Communications 201 course yesterday morning. Which it complete, and still around six weeks left of my contract, I am in good shape to complete the course by the Dec. 31, 2021, deadline. With the module … Continue reading Closing in on the end…

Hell of a ride… Climbing through life in my Three-foot world…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, Acceptance, Accountability, adaptability, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, Colour spectrum, Communications, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Entertainment, Faith, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Military Motivation, my story isn't over yet., Perspective, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, sparks, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by u0410u043du043du0430 u0420u044bu0436u043au043eu0432u0430 on Pexels.com Well, it's been a week. A busy one at that. I hit the ground running at work, working out of the paper's Stettler office both Monday morning and Tuesday afternoon. Wednesday, Thursday, and half-day on Friday I ended up working out of my home office doing a bunch of … Continue reading Hell of a ride… Climbing through life in my Three-foot world…

Looking forward to next steps…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, Hope, journalism, keystone habits, learning new skills, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Original Story, People are easily offended, Perspective, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Ben Mack on Pexels.com I'm nervous, yet excited at the same tomorrow. Tomorrow, I embark on the next step of a journey that I started four years ago, when I start writing as a freelancer for my local paper. Tomorrow, after four years, I officially join the publication as a staff writer. I … Continue reading Looking forward to next steps…

Well, October has been a train wreck…but it’s not all bad

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, History, Hope, journalism, just for fun, keystone habits, learning new skills, Legacy, loss, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Pixabay on Pexels.com It has been a minute since I've had the opportunity to write. First off, let me apologize for my absence. It's been over two weeks since my last blog post, and that is not right. That said, life has been busy. Secondly, October 2021 can suck it. It has been … Continue reading Well, October has been a train wreck…but it’s not all bad

Bouncing Back…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #Mental Health Monday, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Colour spectrum, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Gaming, Goal Setting, Goals, grief, growth, Habits, Highlight reel, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Motivation, my story isn't over yet., Perspective, Photography, Prose, PS4, ptsd, Pushing myself, Red Dead Redemption 2, reporter, Road Trip!, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

An old country cemetery near home with the old church overlooking it. Oct. 11, 2021. Kevin J. Sabo Photo. The last few days have been busy, but a much slower pace than previous weeks. I managed to get caught up with work, and focus some on school, catching up on some English reading and working … Continue reading Bouncing Back…

Holding onto the feeling…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Communications, contemplation, Contentment, Creativity, Depression, Discipline, END THE STIGMA, Entertainment, Faith, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Sports, Storms, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Leon Ardho on Pexels.com With work slowing down a bit this week, I have turned towards my studies. I am approaching the half way mark on both my Communications and my Prose Forms classes. All told, I probably have about another ten to twelve weeks of work to get through for each course, … Continue reading Holding onto the feeling…

Learning to make adjustments…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #MediaWednesday, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, Colour spectrum, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Family, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, keystone habits, learning new skills, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Sports, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Pixabay on Pexels.com The last few days I have fallen into a fairly easy rhythm. After getting knocked off track for a few days, I've gotten back in to the groove of my workout routine, the reading is for my coursework is going well, and work has slowed down enough so as to … Continue reading Learning to make adjustments…

Shining through…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fatigue, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, History, Hope, journalism, keystone habits, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Military Motivation, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Today was definitely productive. It honestly wouldn't have been anywhere near as productive if it hadn't of been for Lynn. Fortunately she was able to get someone to cover the store today, so I could settle into the office and catch up on some work. And catch up I did. I still have a couple … Continue reading Shining through…

Progress…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Colour spectrum, Communications, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Entertainment, Fatigue, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Prose, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sparks, Storms, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Polina Zimmerman on Pexels.com Well, I managed to get my second assignment submitted for my Prose course, along with the first assignment for my Communications course. I've also managed to start on the first of three novels I'll be studying as part of Prose. Slowly but surely, I'm making forward progress. This week … Continue reading Progress…

Lessons learned after a week of media tracking…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, borderline personality disorder, bpd, Colour spectrum, Communications, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, small victories, Social Media, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by Pixabay on Pexels.com After tracking my media use over the last seven days, I have learned a few things about myself and about media in general. The first thing I learned about myself is that Facebook is my nemesis. It is a major time suck, even though I don't intend for it to … Continue reading Lessons learned after a week of media tracking…

Enjoying the challenge of the assignment….

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Black and white thinking, borderline personality disorder, bpd, Communications, contemplation, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Fatigue, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, momments, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Social Media, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

The entrance to the town I live in. I am five days into this media tracking assignment, and it has been an eye opening experience. It has made me re-think what and how much media I consume on a daily basis, as well as my contribution to it. Even in my job running our used … Continue reading Enjoying the challenge of the assignment….