Getting through this pandemic…

Despite my anxiety being peaked with everything going on in the world, I think I'm doing okay. I've managed to get myself back into a regular workout routine, even re-introducing the weight component with yesterday's workout. So far, I've been on the treadmill everyday this week for 30 to 40 minutes, and I'm already noticing … Continue reading Getting through this pandemic…

Not 100 per cent.. :(

My weekend has ended up differently than I was anticipating. I had a couple events to cover yesterday and was planning on going to church today, however those didn't happen. I ended up waking up with a headache yesterday morning, which progressed to a fever and chills as the day went on. I did escape … Continue reading Not 100 per cent.. 😦

Good and bad…

The ride-along I was supposed to be doing with our local ambulance crew didn't end up happening. Because of the COVID-19 cases in the province our provincial health authority ended up suspending the entire ride-along program. I'm taking it as both a good and bad thing. It's good because I was worrying about how I … Continue reading Good and bad…

A battle in the war…

I am currently sitting at one of the longest writing streaks that I've had, having done a blog daily for the last 28 days. With my fitness regime, I'm sitting at 4 days straight, which is the longest streak I've had in quite awhile, though I am still keeping at my low intensity workouts for … Continue reading A battle in the war…

Living up to your dash…

Photo by Miguel Á. Padriñán on Pexels.com I was recently watching a motivational video on Youtube, and came across a concept that has kind of stuck with me. The short version is, when we die, as we all inevitably will, what is on our tombstone? Usually your date of birth, a dash, and your date … Continue reading Living up to your dash…

Early Morning Peace…

I always forget how much I enjoy the predawn quiet in the house. Lately I haven't even been setting an alarm, because it didn't seem to matter what I tried, I couldn't talk myself into getting out of bed, and as a result I've been sleeping in later and later. With my schedule being kind … Continue reading Early Morning Peace…

Refocus

Despite the best of intentions, everyone can lose sight of their goals sometimes. Throw in mental health struggles, and the very effort of survival can throw goals a little off course, or right out of sight. Thinking about the last few weeks, I can see that despite the forward progress I've continued to make, that … Continue reading Refocus