Seeing in grey…

Recovery in mental illness is hard. It's not like a physical injury that can be seen. There is no casino splints, nothing visual that clues people in that something is wrong. Mental illness is all internal. Mental illness is painful. It affects relationships. It makes you question your own abilities and confidence. For significant mental … Continue reading Seeing in grey…

Productivity in Recovery…

Kevin J Sabo photo Today, I'm feeling optimistic. I received my marks back for my latest essay, and while I did not do as well as I was wanting, I did do better than I was expecting, scoring above 80 per cent, which I am not going to complain about. With this assignment done and … Continue reading Productivity in Recovery…

Productivity…

Today was a productive day. I started the day by doing a run up to Alliance to grab pet food for Taffy and Rolo. When I got home from that, I headed straight into the backyard and -nearly- finished the mowing the back yard. I would have had it all done, but we got rain … Continue reading Productivity…

Positive indicators

Today has been a day. I slept in a bit, before getting up and heading into the office. I did a Facebook live announcing the winner of a draw that I was running on my photography business's Facebook page. The winner ended up being a lady from Edmonton that Lynn knows. I ended up coordinating … Continue reading Positive indicators

Struggling with fatigue…

Today didn't go quite as planned. I ended up not sleeping that well last night. I don't know why, but over the last couple of weeks I have been having a harder time falling asleep than usual. I just haven't been feeling tired, despite the meds. Unfortunately that usually turns into me over sleeping in … Continue reading Struggling with fatigue…

Photography road trip…

Today was busier than it felt, despite sleeping in. I made pancakes for lunch for Lynn and I, then ended up cleaning my camera and lenses, because it had been awhile since it's been done, and with the pets, their fur gets everywhere. With that task completed, Lynn, Rolo, and I -Sorry Taffy!!-loaded into the … Continue reading Photography road trip…

Working on “downtime.”

It's been a few days since I've written. Things have been busy. Between work picking up, school, and my photography, I have not had much in the way of downtime, but I'm not complaining. With the weather getting nicer, I've been getting out to shoot more, and have been really happy with some of the … Continue reading Working on “downtime.”

Progress with reasonable goals…

Today has been fairly quiet on the home front. I finished up an article for my editor that I started last night, and submitted it, then started on the reading for my next unit in my university course that I am currently taking for my writing. I covered a lot today, though it was mainly … Continue reading Progress with reasonable goals…

Swimming along the wall…

Sometimes doing nothing is doing something. This weekend has been pretty lazy, but I'm not complaining. I've been feeling pretty drained over the last few days, and I'm not 100 per cent sure why. I know that between my writing, looking after the house, school, my photography, and everything else I've had going on, I've … Continue reading Swimming along the wall…

Maintaining…

This morning Lynn and I were up and out a bit earlier than normal, to pick up a new A-frame that we are going to repurpose for the store, because the one down there is too small and light for the task. After we got back from that, I logged into my free webinar I … Continue reading Maintaining…

An evening drive…

Today was a mix of work and play. This morning I did some interviewing and article writing, then after lunch I went out to take some photos. I only ended up going out for an under an hour as the light was harsh and I didn't end up coming upon any wildlife. After I got … Continue reading An evening drive…

Feeling a bit better.

Today was a quieter day. On the plus side, I've been in a better mood, on the minus side, I didn't sleep well last night, and I've been dragging ass all day. Willow, the little bugger, didn't help matters any, crying for her breakfast for twenty minutes straight when I had not exited the bedroom … Continue reading Feeling a bit better.

Not every day is going to be a good one…bad days happen too…

I'm struggling today. I know I've been feeling the darkness creeping in over the last few days. My anxiety has been a lot higher, and my concentration and motivation have both been proving challenging. I definitely have not been as productive over the last couple days as I have been over the last little while. … Continue reading Not every day is going to be a good one…bad days happen too…

Found the cows, they’re at home…

Despite struggling to get motivated this morning, today was a pretty successful day. I managed to get an article written for work before lunch, then headed into the back country near where I live to do some exploring. The terrain in this area never ceases to amaze me. We have everything from flat prairie to … Continue reading Found the cows, they’re at home…

Getting through this pandemic with patience…

Photo by cottonbro on Pexels.com This shutdown continues, with no end in sight, thanks to the Covid 19 Pandemic gripping the world. I know many people are advocating for the loosening of the restrictions that are in place so that the economy can be reopened and people can quit being confined to their homes. I … Continue reading Getting through this pandemic with patience…

Tired but accomplished…

Today was another office day, cleaning up more work from my interviews and photos I took yesterday. I managed to get four stories done and submitted which has me pretty close to being caught up for the time being. I have one more story that I can start work on, however until I get some … Continue reading Tired but accomplished…

Photography Friday:Workflow

In an effort to introduce some focused content into my blog, I'm introducing Photography Fridays. These blogs will be focused on various aspects of photography, ranging from workflow to equipment that I use. Before I got into photography, I was under the false assumption that it was all pointing and shooting a camera, however since … Continue reading Photography Friday:Workflow

Reflex… DBT Skill

Today is one of those days that I'm feeling like I accomplished nothing, despite plenty of evidence to the contrary. I was up around 9:30, and played some Red Dead Redemption 2 for a bit while Lynn slept. After she got up, I caught up on some dishes, vacuumed, and cleaned up the back yard … Continue reading Reflex… DBT Skill

Feeling Stable

I am getting tired of sleeping through my alarm clock... I had my alarm set for 7:30 because I had a nine a.m. meeting. I figured it gives me an hour to get up, have coffee, and make myself human. Nope. Woke up at 8:30, and barely made it out the door in time. On … Continue reading Feeling Stable

Going Forward… Goals

I'm sitting at over 560 blog posts since I started this journey in the fall of 2017. That's a lot of time behind the keyboard. I am grateful from my community support in doing this blog, and have no plans to end it any time soon, however lately I have been thinking about what my … Continue reading Going Forward… Goals

Getting through this pandemic…

Despite my anxiety being peaked with everything going on in the world, I think I'm doing okay. I've managed to get myself back into a regular workout routine, even re-introducing the weight component with yesterday's workout. So far, I've been on the treadmill everyday this week for 30 to 40 minutes, and I'm already noticing … Continue reading Getting through this pandemic…

Weathering the storm…

Tonight, I find myself in a contemplative mood. I found out today that the paper is struggling today, due to ad revenue fleeing because of the pandemic. According to the letter from the publisher, if things don't change, the paper may not survive through to the other side of this. It has me considering my … Continue reading Weathering the storm…

Skills work amid Covid-19

A pretty light day today. I caught up on some housework, played some Playstation, and disappeared into the backcountry with a friend to take some photos. I didn't end up taking many this afternoon, but I did get a few good ones. My friend B and I were doing some exploring at an old graveyard … Continue reading Skills work amid Covid-19

Why I’m not panicking, yet…

One thing that is really surprising about all the events going on in the world is that my anxiety is not climbing. There could be a few reasons why this situation isn't affecting me more: I already live with a heightened state of awareness due to my anxiety and Post Traumatic Stress Syndrome, and this … Continue reading Why I’m not panicking, yet…

Not 100 per cent.. :(

My weekend has ended up differently than I was anticipating. I had a couple events to cover yesterday and was planning on going to church today, however those didn't happen. I ended up waking up with a headache yesterday morning, which progressed to a fever and chills as the day went on. I did escape … Continue reading Not 100 per cent.. 😦