Somewhat quiet day today. Church this morning, then instead of going out for lunch Lynn and I grabbed some sandwich materials and had a quiet lunch at home. This afternoon Lynn napped and I played RDR2 and actually got myself downstairs for a workout. Between being fatigued and busy I have not managed to find … Continue reading Getting back on track.
Fairly quiet day at home today. I'm more or less caught up on my work projects, for a switch. I was able to get a hunk of work done yesterday while I was covering the store for Lynn. I'm covering the store tomorrow as well, then taking part/covering a health and wellness Symposium in town … Continue reading Quiet time.
Today was busy. I was running sound at church this morning, then after church we did our usual lunch thing with people from church. After lunch we took a drive out to Halkirk to poke around the Snackshack, then home. After we got home I started my new workout from the Kinesiologist I saw on … Continue reading
My hard work is paying off. I had an appointment with a nurse in my clinic who specializes in weight management. According to her machine, since I saw her last in the beginning of March, I am down 6 lbs, but have lost 12lbs of fat and gained 6lbs of lean muscle mass. Considering the … Continue reading Paying off.
After taking a day and a half off, I am feeling recharged and ready to take on the week. I definitely needed the downtime, and with the way this week is shaping up, it's a good thing I took. Looking at the calendar, this week is shaping up to be busy, but slightly more sane … Continue reading That’s a wrap, RDR2…
So much for getting back into my workout routine today.... I woke up this morning, and my foot frigging hurt. Back to Advil and wrapping it I go. Oh well, it could be worse. I just need to be careful I don't push it and prolong the injury. Today has been quiet. Lynn is in … Continue reading Making a life worth living…
So this week has ended up a little busier than I had intended, but I am coping for the moment. With how busy things have ended up, this afternoon/evening I am devoting to self care. I know I have work projects that I need to get done, but if I don't let off some steam, … Continue reading Setting limits and working on self care.