Category: END THE STIGMA

Crazy…

by thrutheashesblog, posted in #bloggingbranding, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Fatigue, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, History, Hope, Injured List, journalism, keystone habits, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, reporter, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, sparks, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Bich Tran on Pexels.com How did we get past the middle of June already? The last few weeks have absolutely flown by. When I have weeks like I've had this week, that is not hard. This week has gone from zero to stupid in a heartbeat. Just because of how the calendar fell … Continue reading Crazy…

Looking at the positives…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, contemplation, Contentment, Creativity, Depression, Discipline, END THE STIGMA, Faith, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Scars, Self-care, Self-confidence, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Ivan Bertolazzi on Pexels.com I've been struggling a bit over the last week. Work has slowed down a bit, which has allowed me plenty of time for me to work on my schoolwork. This is not a bad thing, as it's allowed me to get my second assignment done for my twentieth century … Continue reading Looking at the positives…

I don’t think I’d change a thing.

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Growth, ;, Acceptance, Accountability, adaptability, Balancing Mental Illness, borderline personality disorder, bpd, Contentment, Depression, Discipline, END THE STIGMA, Faith, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Hope, Injured List, journalism, keystone habits, learning new skills, Marvel, Men In Black International, Mental health, Mental Health awareness, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, Self-harm, sheep dogs, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

I haven't written much lately, for a few reasons. First, I've been busy with work and school. The last week had me catching and writing-up several meetings, as well as conducting several interviews for a project. As far as school goes, I've been pushing hard to get my history course done as well as begin … Continue reading I don’t think I’d change a thing.

Building on successes…an update

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Balancing Mental Illness, borderline personality disorder, bpd, contemplation, Contentment, Depression, Discipline, END THE STIGMA, Faith, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, History, Hope, Injured List, journalism, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Physical injury, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Pixabay on Pexels.com I love productive days. In honour of the long weekend I let myself sleep in a bit this morning. After I finally got up, I spent some time playing Star Trek Online, a free-to-play game I have downloaded on my PS4. I've had the game for years, however I haven't … Continue reading Building on successes…an update

Tired, but not overwhelmed…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Noise, Novel writing., Perspective, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Social Media, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Despite this week being significantly quieter than last, I am feeling trashed. I've had my workout regime derailed, due to bad cramps occurring in my right calf muscle, which is not helping things any. I had a soak last night, which helped, but as it sits right now, I am still feeling. I think if … Continue reading Tired, but not overwhelmed…

Best laid plans…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Entertainment, Faith, Fatigue, Fiction, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Heroes, Highlight reel, Hope, Impulse control, journalism, keystone habits, learning new skills, Legacy, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, Self-harm, Storms, Stress, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

As much as I try to slow down, the void in time always seems to be filled with something else that needs my attention. This month, I have deliberately stepped back from my writing for the paper and have been working on getting back into my school work. I got my essay submitted, and I … Continue reading Best laid plans…

Running…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, coffee...., Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Family, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Pixabay on Pexels.com I can't believe it has been over a week since I've written last. After my quick trip to Saskatchewan last week, I travelled home last Friday, and haven't stopped running since. The last week has been pretty busy, with interview and photos last Saturday and catching up on some work … Continue reading Running…

A walk through history…

by thrutheashesblog, posted in #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, borderline personality disorder, bpd, branding, contemplation, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Goals, Habits, History, Hope, Injured List, journalism, keystone habits, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, reporter, Self-confidence, Self-Discipline, sparks, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

I'm on a whirlwind trip to Saskatchewan. Travelling out here on Monday, I'm here to drive Lynn's mom to a couple of appointments in Regina today, before I head home on Friday. Yesterday was a pretty low-key day, covering a council meeting remotely...or at least trying to. I was having some tech issues yesterday morning … Continue reading A walk through history…

Play your ball where the monkey drops it…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, borderline personality disorder, bpd, contemplation, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, growth, History, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, reporter, Self-care, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

During the sermon in church yesterday, the pastor spoke about the rules at a golf club in India. One particular rule he discussed was "play your ball where the monkey drops it." According to the pastor, monkey's are problematic at this particular golf course, with them having a habit of chasing after balls. Sometimes they … Continue reading Play your ball where the monkey drops it…

Picture Taking…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, Can't Hurt Me, Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, END THE STIGMA, Faith, Fiction, Fitness, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, Highlight reel, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, Physical injury, ptsd, Pushing myself, Self-care, Self-Discipline, sheep dogs, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

I'm appreciative that it is the tail end of what turned into another fairly steady work-week. For school, I finished my latest module and am now at the 50 per cent mark of the twentieth century course I am working through. I've decided that I am going to pick up the additional English course come … Continue reading Picture Taking…

Insight…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fatigue, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, History, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, Self-care, Self-confidence, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Anna Tarazevich on Pexels.com I have received one comment from medical professionals too many times to count during my journey with mental illness. The comment is words to the effect of "you have a level of insight not normally seen in those dealing with mental illness." While not wrong, the comment is frustrating … Continue reading Insight…

Back at it…

by thrutheashesblog, posted in #bloggingbranding, #BookReview, #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, Contentment, Creativity, DBT Skills, Depression, END THE STIGMA, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, History, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

After a too long absence, I finally got out shooting again last night. I think the last time I took a deliberate drive to stop and take some nature photos of the region was back in January. Honestly, the weather last night could not have been better for it. The main purpose for the expedition … Continue reading Back at it…

Getting back into the groove…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Depression, END THE STIGMA, Faith, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, History, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

The Village of Halkirk, with the sunset behind. April 14,2021. Kevin J Sabo photo. Well, it's been a day. The bad news? Two back to back meetings, both of which went longer than normal to cover for the paper. The good news? I did manage to get out for a walk with the dogs for … Continue reading Getting back into the groove…

A much needed confidence boost…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Depression, END THE STIGMA, Faith, Fatigue, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, keystone habits, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Motivation, my story isn't over yet., Novel writing., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Today has been one of the most productive and highest energy days that I've had in weeks. I managed to stay busy most of the day working on various projects, and then I did an introduction to the photography editing software I use, Adobe's Lightroom. While not quite a train wreck,. the session definitely did … Continue reading A much needed confidence boost…

A reminder that you aren’t alone…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Contentment, DBT Skills, Depression, Discipline, Emergency medical services, ems, END THE STIGMA, Faith, Family, Fatigue, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Hope, journalism, keystone habits, learning new skills, loss, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Noise, Perspective, ptsd, Pushing myself, reporter, Self-care, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Brett Sayles on Pexels.com When I can't find something, my brain freaks out. I search all over for the misplaced item. My focus goes out the window, and I struggle. I had just such an occurrence happen yesterday. I couldn't find the clip-on sunglasses for my glasses. I searched my work bag. I … Continue reading A reminder that you aren’t alone…

Recognizing and adjusting…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Family, Fatigue, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, History, Hope, Hospital Admission, journalism, keystone habits, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, Relapse, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, Suicidal Mind, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Liza Summer on Pexels.com Mentally and emotionally, I feel hung over. The last couple of weeks have been challenging, but I feel like I am finally making good progress in my climb out of the valley of depression. Getting my sleep figured out has definitely been helping. The last couple of days especially, … Continue reading Recognizing and adjusting…

Face-Value…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, DBT Skills, Depression, Dogs, END THE STIGMA, Entertainment, Faith, Family, Fatigue, Fuck Mental Illness, Gaming, Goal Setting, Goals, growth, Habits, Hope, journalism, keystone habits, learning new skills, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Storms, Stress, Sub Nautica, Suicidal Mind, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by ROMAN ODINTSOV on Pexels.com Slowly, but surely, my moods are starting normalize. Aside from having a hard time getting my butt out of bed this morning, today has been productive. I spent some time playing Sub Nautica, a really neat survival game that Sony has made free to play, and then this afternoon … Continue reading Face-Value…

Struggling with sleep…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Fuck Mental Illness, Goal Setting, Goals, Habits, Hope, Hospital Admission, journalism, keystone habits, Learn from history!, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Novel writing., Perspective, Photography, ptsd, Pushing myself, Relapse, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, Suicidal Mind, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Photo by Christian Domingues on Pexels.com I think one of the biggest reasons being admitted to hospital helps as much as it does is because it helps reset my sleep patterns. Looking back at all the times I've struggled and ended up in hospital, one common thread is that my sleep patterns have been screwed … Continue reading Struggling with sleep…

Laying low…

by thrutheashesblog, posted in #bloggingbranding, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Family, Fatigue, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, History, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Old man winter had one more swing in him. We woke this morning to a major spring storm. Though we didn't get a lot of accumulation of the white stuff, the drifts were next level. We had a three-foot snow drift directly outside our back door which I had to force through just to put … Continue reading Laying low…

Figuring out what to master…

by thrutheashesblog, posted in #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Family, Fatigue, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, History, Hope, journalism, keystone habits, Learn from history!, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Scars, Self-care, Self-confidence, Self-Discipline, sheep dogs, sparks, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

This has been turning into quite the week. I was covering council meetings for the local paper both Monday night and Tuesday morning. The Monday night meeting was fairly light so only ended up getting one story out of it. The Tuesday morning meeting had more substance to it and I ended up generating three … Continue reading Figuring out what to master…

Crosses…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, #Mental Health Monday, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Depression, Emergency medical services, ems, END THE STIGMA, Faith, Fuck Mental Illness, grief, growth, Heroes, History, Hope, journalism, keystone habits, Legacy, loss, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, sheep dogs, sparks, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

I live in a rural community. To facilitate travel, the area I live in is criss-crossed with highways. They are just like highways you will find anywhere in the prairies. Long. Straight. Dotted with crosses on the side of the highway, signifying where someone somebody loved came to a tragic ending. This cross is all … Continue reading Crosses…

Home again…

by thrutheashesblog, posted in #bloggingbranding, #Depression, ;, Abandonment, Acceptance, adaptability, Anxiety, Balancing Mental Illness, borderline personality disorder, bpd, Depression, Dogs, END THE STIGMA, Faith, Fuck Mental Illness, Furry Family, Goal Setting, Goals, growth, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, reporter, Road Trip!, Self-care, Self-confidence, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

It feels good to be home. After two weeks away looking after Lynn's mom post-surgery, I travelled home today. In total, the trip was just shy of eight hours, which makes for a long day. I'm a little annoyed at myself though. I thought I had packed everything up at the mother-in-law's house, however, apparently … Continue reading Home again…

Trauma…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, #Mental Health Monday, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, DBT Skills, Depression, Emergency medical services, ems, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, grief, growth, Habits, History, Hope, keystone habits, Learn from history!, loss, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, ptsd, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Trauma affects everyone differently. Some people are able to push through the trauma, leaving them relatively unscathed. Some may crawl into the bottle while others may turn to self-harm. Generally speaking, people affected by trauma can have problems with their self-esteem and their self-identity. They can lose track of who they are. While my mental … Continue reading Trauma…

Complications…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Black and white thinking, borderline personality disorder, bpd, branding, contemplation, DBT Skills, Depression, END THE STIGMA, Family, Fatigue, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Hope, journalism, keystone habits, learning new skills, loss, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Road Trip!, Self-care, Self-confidence, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Well, it has been a week. I'm still in Saskatchewan, helping out my mother-in-law as she recovers from surgery, which she had last Tuesday. While the surgery went well, she ended up having some complications in the days after the surgery, necessitating an overnight admission to the local hospital and an urgent trip back down … Continue reading Complications…

Road Trip…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Family, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Noise, Perspective, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

An eight hour drive is long enough when you have company. It's even longer when you're doing the trip solo. I spent yesterday on the road to the mother-in-law's house, where I am spending a week or two helping her out after her surgery tomorrow. I was debating on leaving yesterday or today, but considering … Continue reading Road Trip…