Well, today ended up being an exhausting day. I did get a lot accomplished thought. First up, I had church this morning, followed by lunch with the usual crew. After I got home, I attempted to cut the lawn while it wasn't raining on us. I got a good chunk of it mowed before the … Continue reading “Don’t quit when you’re tired, quit when you’re done.”
After a few days recovery time, I was back in my fitness studio today. My treadmill time today was 75 minutes, good for 3.5 miles. I was definitely Italy feeling my time away though. I maintained a decent pace for the first two miles, but I had to drop back a bit to finish out … Continue reading How far?
"Be uncommon among the common people." -David Goggins. The quote above came up while I was watching a video during my workout this morning. It's a powerful statement. All through life we are taught to go along to get along. We are taught not to stand out. Com bine that with society's propensity to find … Continue reading Being uncommon among the common
It's hard to stay motivated, life so easily gets in the way. Work. School. The latest, greatest movie. Friends in trouble. There always seems to be something coming up that makes it way too easy to say "I'm too busy to workout today," or "I'll workout tomorrow." The thing is life happens, and it comes … Continue reading Time Management
So, I've read through the first chapter of David Goggins book Can't Hurt Me, and to say the least, it's been an intense read. At the end of the first chapter, Goggins challenges the reader to catalogue the reasons why they shouldn't be successful, and the challenges they've had to overcome. For me, this challenge … Continue reading Can’t Hurt Me; Challenge One
Road trip! Today I'm on the road to Red Deer to meet a friend I haven't seen in at least 10 years, then I have to be back in Stettler for 3 p.m. for an appointment with H. I called the Chapters in Red Deer yesterday, and found that they had one copy of David … Continue reading Work