I need to find time…

Photo by Pixabay on Pexels.com The last couple of days have continued to be busy. I have to admit, I am enjoying the fact that I've been able to maintain this pace. It feels good to actually be productive. Unfortunately, I haven't made the time to get back into my workouts again. It just seems … Continue reading I need to find time…

Measuring progress in inches, not miles…

Photo by Karolina Grabowska on Pexels.com I have learned a lot over the last few years. I've learned that mental health recovery is possible, but that it takes work. I've learned that progress, real progress, is measured in inches, not in miles. Real progress is measured in the daily grind, how you respond to life's … Continue reading Measuring progress in inches, not miles…

Learning balance and time management…

Photo by Aphiwat chuangchoem on Pexels.com This evening finds me in a contemplative mood. Today was a pretty light day. I let myself sleep in, then did a few hours of coursework. I managed to finish off another module of my 20th Century history course, this time studying how Hitler used the 1936 Berlin Olympiad … Continue reading Learning balance and time management…

Holding steady…

Photo by Alex Andrews on Pexels.com The weekend hasn't been overly busy, but it has been steady. Saturday, I spent most of the day studying, working on my 20th Century History course. It's been feeling good getting back into the swing of things. I also picked up my new office chair on Saturday, and I … Continue reading Holding steady…

Recharging…

Photo by SCREEN POST on Pexels.com Wow, it has been nearly a week since I have written last. The last week has been fairly busy. Today is the first break I've taken from my workout regime, though the day is still not over. I am feeling tired, though accomplished. My weight is slowly coming down … Continue reading Recharging…

Figuring out how far I can push myself…

Photo by Pixabay on Pexels.com Well, this has been a week. I've definitely been pushing myself hard this week. It seems like events and newsworthy activities have exploded in the region this week, and I've had a lot of articles to write as a result. As well, I spent some time attempting to make some … Continue reading Figuring out how far I can push myself…

Waging a campaign of health…

Photo by Victor Freitas on Pexels.com The last few days have continued to remain somewhat busy. Yesterday was spent in the office, working on stories for the paper. I had three to do from earlier in the week, and I'll still have more to do early in the week. I'm enjoying it though, for the … Continue reading Waging a campaign of health…

Where am I going from here? On the right path…

Photo by Filippo Peisino on Pexels.com This week has been busy, but good so far. With the exception of this morning, I've been continuing to get up around 0600, and get a workout done early in the day. I let myself sleep in until 0800 this morning just due to not getting home until later … Continue reading Where am I going from here? On the right path…

Picking a lane…

Photo by Sebastian Palomino on Pexels.com After a busy day yesterday, I am feeling bushed today. With the help of a friend I took our two mattresses to the dump then picked up two replacements that Lynn managed to find for a good a deal on one of the local buy and sell groups. I … Continue reading Picking a lane…

Back in the groove…

I'm a week in to my new routine, and I'm feeling pretty good. In the last week I've had one morning where things didn't go quite as planned, where I ended up sleeping in until 0930. Aside from that, I've been successful in getting up in between 0600 and 0630; the last couple mornings I've … Continue reading Back in the groove…

Wrapping up a busy week…

Photo by Bich Tran on Pexels.com This week has been full, though thankfully I am reaching the tail end of it. There hasn't been any single item on my to-do list that has been weighing on me; however, the combination of everything has made for a tiring week. Still, there is a difference between tiring … Continue reading Wrapping up a busy week…

Succeeding in spite of myself…

Photo by Lum3n on Pexels.com Tonight has me feeling accomplished. It was a somewhat busy day, catching up on some writing for work, studying, and doing a dump run. This afternoon at the store we celebrated the third anniversary of the store as well. Some friends were kind enough to bring in a pumpkin pie … Continue reading Succeeding in spite of myself…

Catching up…

I can't believe it's been a week since I last updated my blog. It's been a busy week. I ended up covering the bookstore for three days last week, one of which was planned, and then on Friday took off for a guys weekend with my friend C. I'm definitely feeling relaxed after my time … Continue reading Catching up…

Mental health Monday: Looking forward…

In what was an incredibly quick turnaround, I received my marks back from the final exam I wrote last week, and I am not unhappy with the results. I ended up scoring 87 per cent on the exam, which gave me an 85 overall average for the composition course. On the down side, it was … Continue reading Mental health Monday: Looking forward…

Small steps today, big steps tomorrow…

Photo by Adrianna Calvo on Pexels.com Today was another busy day. I met B at ten to film his first weekly devotional, taking over from the pastor who took over from him while he was away on his sabbatical. Aside from a minor technical issue, the filming went well and we got the video done … Continue reading Small steps today, big steps tomorrow…

Driven…

As far as my schooling goes, one chapter is drawing to a close and another is beginning. I got my marks for my final assignment, and despite the piece not being one of my strongest submissions, I still managed to keep my mark into the eighties, which is a relief. The instructor commented that I … Continue reading Driven…

Taking pictures…

Today has been another quiet Sunday. We had church this morning, then we headed home. I made pancakes for lunch, and we watched the nail-biter of the Dallas-Calgary hockey game. Unfortunately, Calgary came out on the losing end, but it was in overtime, and it was a tightly contested game. After the game, I headed … Continue reading Taking pictures…

Pushing through the discomfort to find growth

Photo by Pixabay on Pexels.com The last few days have been pretty busy. I've been sustaining my workout regime, as well as digging back into my textbooks to prepare for the final exam I have coming up in a week and a half. My workouts over the last few days have been challenging. I pushed … Continue reading Pushing through the discomfort to find growth

Cardio day

It's only been a few days, but the work is already paying off. Today was a cardio day, and I ended up doing one and three-quarter miles on the treadmill tonight, in forty-five minutes. The amusing thing is that I'm feeling more awake after the workout than I was before. I'm working on slowly stretching … Continue reading Cardio day

Paying off…

I ended up working a pretty quiet day at the store today. Lynn was out of commission with a migraine, and seeing as I had a light day I offered to cover. Despite the store being quiet, I was not unproductive. I ended up getting a couple of articles written, and I have a couple … Continue reading Paying off…

A bit of good news…

Not a bad day all around, today. I was up and out early for a meeting this morning, which was long and panful, but part of the job. At least it will give me a couple more articles to write for this week. After the meeting ended, I stopped at the store to have lunch … Continue reading A bit of good news…

Mental Health Monday: Routine and anchor points

Photo by Juhasz Imre on Pexels.com It doesn't matter whether you talk about Youtube, blogging, or any other creative type job, creating regular content that is engaging and thought provoking without becoming repetitive is a challenge. I know that blogging my everyday does give me things to write about, but in all honesty, even that … Continue reading Mental Health Monday: Routine and anchor points

A great place to be…

I would like to thank everyone for the support with the last post I wrote. It's definitely a subject matter that hits close to home, and the support means a lot. Today started off quietly, but things got busy later in the day. I relaxed a bit this morning, playing Fallout 4 for a bit. … Continue reading A great place to be…

Productivity in Recovery…

Kevin J Sabo photo Today, I'm feeling optimistic. I received my marks back for my latest essay, and while I did not do as well as I was wanting, I did do better than I was expecting, scoring above 80 per cent, which I am not going to complain about. With this assignment done and … Continue reading Productivity in Recovery…

Changes and growth…

I finally managed to get out shooting again last night, which felt good. It was a quiet evening with little wildlife moving about; still, I managed to capture an image of this hawk having supper, which is as cool as it is disturbing. Even birds need to eat. Despite not finding much to shoot last, … Continue reading Changes and growth…