Discomfort

The last couple of days have been busy. Between school, house-chores and writing for the paper I haven't had a bunch of downtime. I don't know why, but I found yesterday particularly hard. I had anxiety move into my chest yesterday morning, and it didn't budge all day. It led me to feel tired and … Continue reading Discomfort

We are the sum of our parts.

I can be very all or nothing. I've been that way with many things in my life. Work. Relationships. Fitness. The biggest problem I had would be having the motivation for any of the above fall away after a short time. For instance, with the fitness, I would set lofty and in hindsight often unobtainable … Continue reading We are the sum of our parts.

Being uncommon among the common

"Be uncommon among the common people." -David Goggins. The quote above came up while I was watching a video during my workout this morning. It's a powerful statement. All through life we are taught to go along to get along. We are taught not to stand out. Com bine that with society's propensity to find … Continue reading Being uncommon among the common

Worth it.

I'm going to take a break from continuing my story for a few days. It's been cathartic talking about the calls and the steps since, however it's also been quite draining so it's time to take a break. Things have been going pretty good for me lately. Things with Lynn and I are going good, … Continue reading Worth it.

Protected: Finding ways to reconnect

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Getting my hands dirty

Yesterday, I did something abnormal. Wanting to get moving a bit and enjoy some of the beautiful weather we were having, I actually went out to do some weeding in the garden. I'm not a gardener. Never have been. It's definitely not in my top 10 list of most pleasurable activities. Truth be told, a … Continue reading Getting my hands dirty

Dissecting intrusive thoughts

Another busy day. The last few days have been hectic. They've been a good hectic, but hectic none the less. The type of hectic where if I don't pump the brakes I am going to be headed for a world of hurt. Pumping the brakes is exactly what I am going to do. This evening … Continue reading Dissecting intrusive thoughts