Category: Bipolar

Good news, bad news…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #MediaWednesday, #Mental Health Monday, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Bipolar, Black and white thinking, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, END THE STIGMA, Fatigue, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, History, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, Stress, suicide survivor, Uncategorized, Writing Therapy

Where to even begin. I’ve kept busy over the last few weeks, though I did manage some much needed downtime during the latter part of October. I spent a couple days working through workshops hosted by Adobe Systems, which showcased improvements and changes to the software I use all the time with my photography. A … Continue reading Good news, bad news…

Finding my path…

by thrutheashesblog, posted in #bloggingbranding, #Changes, #Depression, #Education, #Growth, #MediaWednesday, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Bipolar, borderline personality disorder, bpd, branding, contemplation, Contentment, Creativity, DBT Skills, Discipline, END THE STIGMA, Faith, Fatigue, Fitness, Fuck Mental Illness, Gaming, Goal Setting, Goals, growth, Habits, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Noise, Perspective, Prose, PS4, ptsd, Pushing myself, reporter, Scars, SEALMotivation, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Social Media, sparks, Sports, Stress, TheOnlyEasyDayWasyesterday, Uncategorized, University, Writing Therapy

Photo by James Wheeler on Pexels.com I can't believe that it has been nearly a month since I've written here last. I think I have finally found the path I am meant to be on. Work has been keeping me busy. I've been making inroads into the community of Stettler, and people are starting to … Continue reading Finding my path…

Refocus

by thrutheashesblog, posted in #Changes, #Growth, ;, Abandonment, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, Bipolar, borderline personality disorder, bpd, Colour spectrum, contemplation, Contentment, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Family, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, Impulse control, journalism, keystone habits, Learn from history!, learning new skills, loss, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, small victories, Sports, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy

Despite the best of intentions, everyone can lose sight of their goals sometimes. Throw in mental health struggles, and the very effort of survival can throw goals a little off course, or right out of sight. Thinking about the last few weeks, I can see that despite the forward progress I've continued to make, that … Continue reading Refocus

Share your story; a guest blog by my long-time friend Charlotte.

by thrutheashesblog, posted in ;, Anxiety, Balancing Mental Illness, Belly of the beast, Bipolar, borderline personality disorder, bpd, END THE STIGMA, Family, Fuck Mental Illness, journalism, learning new skills, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, my story isn't over yet., ptsd, Self-care, small victories, Storms, suicide survivor, Uncategorized

Tell your story Whatever you bring to this life, share your story. It really is therapeutic. I don’t care how you do it. Kevin blogs. Some people paint or quilt or dance. And some sit around talking with friends. And it works. On some level, we all feel better. I created a digital story, just … Continue reading Share your story; a guest blog by my long-time friend Charlotte.