One thing I struggle to understand about myself is why I have such a hard time exercising. I know I always feel so much better after I'm done a workout. I did take it somewhat easy this afternoon, but I did head downstairs for a workout, which felt awesome. The shoulder is a little stiff … Continue reading Paying off…
Paying off…
by thrutheashesblog, posted in #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, Colour spectrum, contemplation, DBT Skills, Depression, Discipline, END THE STIGMA, Faith, Fuck Mental Illness, Goal Setting, Goals, growth, Highlight reel, Hope, Injured List, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy
The Mental Health, Writing, and Photography Blog of Kevin J Sabo 