I have been dragging ass all day. The fatigue is just killing me today. I've had very little motivation to get things done, though the day was still somewhat productive. I started the morning with an appointment with the kinesiologist to get some core exercises to work on. After that I headed home, and just … Continue reading Taking a break…
Taking a break…
by thrutheashesblog, posted in #Growth, ;, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, contemplation, DBT Skills, Depression, Discipline, END THE STIGMA, Fatigue, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Hope, journalism, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, Photography, ptsd, Pushing myself, Relapse, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Storms, Stress, suicide survivor, Uncategorized, Writing Therapy