Photo by Skitterphoto on Pexels.com During my session with M on Monday, we got talking about how much I've been taking on. In particular, he introduced me to the concept of burning out versus rusting out. In his opinion I am not in danger of the latter, but the former is definitely something I need … Continue reading Rusting out versus burning out…
Rusting out versus burning out…
by thrutheashesblog, posted in #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, contemplation, Contentment, DBT Skills, Depression, END THE STIGMA, Faith, Fatigue, Fuck Mental Illness, Goal Setting, Goals, growth, Hope, journalism, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., ptsd, Pushing myself, reporter, sheep dogs, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy
