Despite my anxiety being peaked with everything going on in the world, I think I'm doing okay. I've managed to get myself back into a regular workout routine, even re-introducing the weight component with yesterday's workout. So far, I've been on the treadmill everyday this week for 30 to 40 minutes, and I'm already noticing … Continue reading Getting through this pandemic…
Getting through this pandemic…
by thrutheashesblog, posted in #Growth, ;, Acceptance, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, coffee...., Colour spectrum, contemplation, Contentment, Creativity, DBT Skills, Depression, Discipline, Emergency medical services, ems, END THE STIGMA, Faith, Family, Fitness, Fuck Mental Illness, Goal Setting, Goals, growth, Habits, Highlight reel, Hope, journalism, just for fun, keystone habits, learning new skills, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Novel writing., Perspective, Photography, ptsd, Pushing myself, reporter, Self-care, Self-confidence, Self-Discipline, sheep dogs, Social Media, Storms, Stress, suicide survivor, TheOnlyEasyDayWasyesterday, Uncategorized, Writing Therapy
