Today was busy. Seeing as we are still down to one vehicle, I dropped Lynn off at the store around 10, and headed for Stettler for my 11 o'clock appointment with H. The appointment went well. He gave me some food for thought, and he worked with me on re-framing some of the stress I … Continue reading Busy day
Busy day
by thrutheashesblog, posted in ;, Accountability, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, contemplation, Contentment, DBT Skills, Depression, END THE STIGMA, Fitness, Fuck Mental Illness, Goal Setting, Goals, Habits, journalism, keystone habits, learning new skills, Mental health, Mental Health awareness, Mental Health recovery, Mental Health Tools, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, reporter, Road Trip!, Scars, Self-care, Self-confidence, sheep dogs, small victories, Storms, Stress, suicide survivor, Uncategorized, Writing Therapy
