Yesterday was a record breaking day for me. It was the first day that I logged over 20,000 steps. By the end of the day I definitely felt every step. I was tired. As tired as I was those, I felt accomplished too. I didn't set out to try to break the record yesterday, it … Continue reading Newton’s law, staying in motion, and staying accountable.
Newton’s law, staying in motion, and staying accountable.
by thrutheashesblog, posted in ;, Acceptance, Accountability, adaptability, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, Colour spectrum, contemplation, Contentment, DBT Skills, Depression, END THE STIGMA, Faith, Family, Fuck Mental Illness, Goal Setting, Goals, Habits, Hope, journalism, keystone habits, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, Motivation, my story isn't over yet., Perspective, ptsd, Pushing myself, reporter, Self-care, sheep dogs, small victories, Storms, Stress, suicide survivor, Uncategorized, Writing Therapy
The Mental Health, Writing, and Photography Blog of Kevin J Sabo 