Progress…

Despite the moods being up and down, today has been ok. I ended up hitting the treadmill today, and ended up fast walking 3 miles while watching a podcast on Youtube. The three miles took me just over an hour to complete, and allowed me to physically work through some of my stress. The three … Continue reading Progress…

Recovery at the edge of the abyss

Mood-wise, things are still turbulent, but they seem to be easing. I'm still not in a great headspace, but it's routine battling back from the edge of the abyss. Yesterday went reasonably well. We attended our friend's wedding and I even attended the party for a short while before my senses were totally overwhelmed by … Continue reading Recovery at the edge of the abyss