Today I'm finding my anxiety peaked and my energy level has dropped off a cliff. Not a great combination. I'm tired. I feel like I could sleep for a week. The thing that sucks is I don't know what the trigger was for this slide. Things have been going well. Work has been keeping me … Continue reading War with myself
War with myself
by thrutheashesblog, posted in ;, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, DBT Skills, Depression, END THE STIGMA, Fatigue, Fitness, Fuck Mental Illness, Habits, keystone habits, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, my story isn't over yet., Perspective, ptsd, Pushing myself, Self-care, sheep dogs, Storms, Stress, Suicidal Mind, suicide survivor, Uncategorized, Writing Therapy