Self discipline has never been my strong point. Pushing myself to do anything has always been a challenge, especially where it comes to fitness. The fact that I'm six months into my fitness regime and still going strong is nigh on amazing. The thing is it's paying off. Today was a strength training day, and … Continue reading Finding self-discipline
Finding self-discipline
by thrutheashesblog, posted in ;, Acceptance, adaptability, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, Colour spectrum, DBT Skills, END THE STIGMA, Fitness, Fuck Mental Illness, Goal Setting, Goals, Highlight reel, Hope, keystone habits, Making time for what's important, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, ptsd, Self-care, sheep dogs, Storms, Stress, suicide survivor, Uncategorized, Writing Therapy
