My workouts are taking a hiatus for a few days. While I was walking the dogs before leaving for the movie last night I succeeded in rolling my left ankle. I was able to finish the walk, but by the time the movie was over I was somewhat stiff and sore. Icing it, wrapping it, … Continue reading Hit a speedbump
Hit a speedbump
by thrutheashesblog, posted in Acceptance, adaptability, Balancing Mental Illness, borderline personality disorder, bpd, Depression, END THE STIGMA, Fitness, Fuck Mental Illness, Injured List, journalism, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, my story isn't over yet., Physical injury, ptsd, reporter, Self-care, suicide survivor, Uncategorized, Writing Therapy