Today was busy. I covered the local volunteer appreciation lunch for my community paper, I met my "new" therapist, and I did some shopping in Red Deer before meeting a buddy for supper in Sylvan Lake. I was nervous about todays meeting with the therapist at Stettler Mental Health. I have had bad experiences with … Continue reading 250
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by thrutheashesblog, posted in ;, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, DBT Skills, Depression, END THE STIGMA, Fuck Mental Illness, journalism, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, my story isn't over yet., ptsd, reporter, Self-care, suicide survivor, Uncategorized, Writing Therapy