Day: November 12, 2018

Exercise and self-care

by thrutheashesblog, posted in ;, Anxiety, Balancing Mental Illness, Belly of the beast, borderline personality disorder, bpd, Depression, END THE STIGMA, Fitness, Mental health, Mental Health awareness, Mental Health recovery, Mental Illness Awareness, my story isn't over yet., ptsd, Self-care, small victories, Sports, Stress, Suicidal Mind, suicide survivor, Uncategorized, Writing Therapy

Today, I'm grateful for my health. I've been working on dragging myself back into a fitness routine, and this morning I did just over a mile and a half on the treadmill, along with some of the exercises that I was given by the physio-therapist. The arm hurts, but it will come back. It's a … Continue reading Exercise and self-care

RIP to a legend: Stan Lee

by thrutheashesblog, posted in borderline personality disorder, Entertainment, Marvel, The Avengers, Uncategorized, Writing Therapy, X-men

As human beings we cannot outrun the reaper. Unfortunately Death's  scythe has reached out and touched someone who has impacted the entertainment industry for decades. Stan Lee, the original "Mr. Marvel" has died at the age of 95 years. It is the end of an era in the comic book industry and in Hollywood. I … Continue reading RIP to a legend: Stan Lee